Week of Events
Sunday, June 21, 2026
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June 21, 2026 -Summer Solstice Forest Bathing at the Arboretum
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June 21, 2026 -WELLderness Yoga at Kenilworth
Summer Solstice Forest Bathing at the Arboretum
(DC) (Friends of the National Arboretum) Join our nature and forest therapy guide for a special Summer Solstice Forest Bathing session at the National Arboretum. Forest bathing, or shinrin yoku, is the simple practice of taking in the woods through the senses. The benefits are immense: boosted immunity, lowered blood pressure, and improved attention and mood. Our forest bathing walks ...
WELLderness Yoga at Kenilworth
(DC) (Friends of Kenilworth Aquatic Gardens) This Kundalini Yoga class follows a structured, intentional sequence designed to awaken energy, balance the nervous system, and support overall well-being. The WELLderness series brings members of the community together to engage in activities that have a positive impact on their physical and mental health and well-being. Kahlil Kuykendall is a certified Kundalini Yoga ...
Monday, June 22, 2026
No events on this day.
Tuesday, June 23, 2026
No events on this day.
Wednesday, June 24, 2026
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June 24, 2026 -Wellness Wednesday at the Arboretum
Wellness Wednesday at the Arboretum
(DC) (Friends of the National Arboretum) Connect your mind, body, and spirit with nature through guided mindfulness programs on Wednesdays during summer evening hours. Save the date — registrations are coming soon!
Thursday, June 25, 2026
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June 25, 2026 -Sound-Inspired Painting at Kenilworth
Sound-Inspired Painting at Kenilworth
(DC) (Friends of Kenilworth Aquatic Gardens) This unique experience invites participants of all ages and artistic abilities to connect with nature through their senses, specifically focusing on the rich tapestry of sounds in the outdoor environment. Guided by various auditory prompts, participants will translate their aural perceptions into visual art using provided painting supplies. Kids welcome! Joan Kato is a ...
Friday, June 26, 2026
No events on this day.
Saturday, June 27, 2026
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June 27, 2026 -Guided Forest Bathing at Hillwood
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June 27, 2026 -Yoga at Brookside Gardens
Guided Forest Bathing at Hillwood
(DC) (Hillwood) Slow down, awaken your senses, and connect with nature as you experience a forest bathing walk in Hillwood’s gardens and grounds with certified forest bathing guide Ana Ka’ahanui. Inspired by the Japanese practice of shinrin-yoku (which translates to “absorbing the forest atmosphere”), forest bathing is a research-based activity designed to promote health and well-being through immersion in natural ...
Yoga at Brookside Gardens
(MD) (Montgomery Parks) Enjoy yoga held in a peaceful setting under the cover of the Japanese Tea House. Designed to increase flexibility and physical strength and to cultivate mental focus, these classes are a beautiful and relaxing way to begin your weekend. Mats are not included. Ages 18 and up. Instructor: Tanory Ateek Location: Brookside Gardens Visitor Center (March – ...
