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(DC) (Friends of the National Arboretum) Connect your mind, body, and spirit with nature through guided mindfulness programs on Wednesdays during summer evening hours. Save the date — registrations are coming soon!
35 events found.
Wellness
Events
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(DC) (Friends of Kenilworth Aquatic Gardens) Explore the gardens, tune into your senses and connect with nature during this guided Forest Bathing walk. The WELLderness series brings members of the community together to engage in activities that have a positive impact on their physical and mental health and well-being. Sage is a certified Forest Bathing Guide, who has been practicing ... |
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(DC) (Friends of the National Arboretum) Experience the calming power of nature at an evening yoga class at the National Arboretum. This event is part of FONA’s Wellness Wednesday series, hosted all summer long during summer evening hours. Certified instructors from Bikram Yoga Works will lead a 60 minute FLEX’T™ yoga class that will help you unlock your fascia to ...
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(DC) (Casey Trees) Join Soul Trak and Casey Trees for a guided exploration of Washington DC’s urban forest along the George Washington Carver and Fort Circle Trail. Nature Every Month is Soul Trak’s year-round series dedicated to getting people outdoors and connected to nature in and around DC. No experience necessary — just show up ready to explore. |
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