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Gentle Yoga at Brookside Gardens

Brookside Gardens 1800 Glenallan Ave, Wheaton, MD, United States

(MD) (Montgomery Parks) This series of classes feature foundational yoga poses that are designed to support better breathing, walking, and space orientation. Yoga movements help build muscle, bone density and core strength while improving balance, posture, and flexibility. Mats are not included. Instructor: Sherry Weber. Held in the Visitor Center auditorium. Ages 18+ This class meets weekly.

$14

Look & Learn: Repotting Orchids

United States Botanic Garden 100 Maryland Avenue SW, Washington, DC, United States

(DC) (US Botanic Garden) The USBG’s Look and Learn drop-in demonstrations encourage visitors to come by the Garden to connect with horticultural experts as they present tips and techniques related to their field of expertise. On this occasion, George Guenthner, USBG Gardener will be in the Conservatory Garden Court showing how to repot orchids. Stop by to strengthen or stretch ...

Free

Preschool Nature Nuts – A Bird Builds a Nest

Meadowlark Botanical Gardens 9750 Meadowlark Gardens, Vienna, VA, United States

(VA) (NOVA Parks) Join us for this session of Preschool Nature Nuts where children, ages 2-4, will discover how birds build nests and care for their young. Through stories, songs, and a nature walk, preschoolers will learn about bird behavior. They'll even get to decorate eggs and make their own nests. It's a hands-on adventure both toddlers and their parents/caretakers ...

$13

Early Spring Wildflower Hike

Carderock Recreation Area Parking Lot Potomac, MD

(MD) (Nature Forward) Beat the winter blues on this search for the earliest spring wildflowers in the woods and bottomlands along the Potomac near Carderock Recreation Area, just outside the Beltway near the American Legion Bridge. We’ll look for the greening leaves, swelling buds, and (fingers crossed) unfolding flowers of species such as Harbinger of Spring, Early Saxifrage, Spring Beauty, ...

$33 – $46

FeederWatch Friday

Locust Grove Nature Center 7777 Democracy Blvd, Bethesda, MD, United States

(MD) (Montgomery Parks) Join us at Locust Grove Nature Center for Project FeederWatch. Project FeederWatch is a seasonal community science project, where participants count the different species of birds that flock to a bird feeder. All levels of birders are welcome. Registration is encouraged, just so we can notify participants of cancellations. If you have any questions, please feel free ...

Free

Birding Bingo!

Winkler Botanical Preserve 5400 Roanoke Ave., Alexandria, VA, United States

(VA) (NOVA Parks) Join us for an exciting game of Birding BINGO where we'll hike the diverse habitats at Winkler with Matt Felperin, NOVA Park's own Roving Naturalist, looking for bird species such as Belted Kingfisher and Northern Cardinal to fill our BINGO cards.

$8

Teen Hike on the Potomac Heritage Trail

Gulf Branch Nature Center & Park 3608 Military Rd, Arlington, VA, United States

(VA) (Arlington Parks) Hike down to the Potomac River and along the Potomac Heritage Trail, explore the waterfall and enjoy the views! We'll check out Donaldson Run and Potomac Overlook Regional Park before heading back. Ages 12 - 17

Free

Birding for Beginners

Rust Nature Sanctuary 802 Childrens Center Rd SW, Leesburg, VA, United States

(MD) (Nature Forward) If you are completely new to birdwatching or are having trouble getting started on your own, this is the walk for you! We’ll cover the basics of bird watching: finding and identifying birds, choosing and using binoculars and field guides, birdwatching etiquette and ethics, useful birding apps, and much more at the Rust Sanctuary in Leesburg. Don’t ...

$33 – $46

Bluebells and Bloodroots

Riverbend Park 8700 Potomac Hills St, Great Falls, VA, United States

(VA) (Fairfax County Parks) (Adults) Learn to identify Riverbend's beautiful spring ephemerals, and discover the folklore that has grown up around them. Meet at Visitor Center to walk along the banks of the Potomac River. Canceled if it rains.

$9

Volunteer Service Day at Potomac Overlook Regional Park

Potomac Overlook Regional Park3 2845 N. Marcey Road, Arlington, VA, United States

(VA) (NOVA Parks) Join us as we work to keep our park healthy and beautiful!  Assist with invasive plant removal, habitat restoration, and other projects as needed.  Come dressed for and prepared to work outdoors. Gloves and snippers are recommended, but extras may be provided if needed.

Free

Volunteer Day with the Washington Youth Garden

U.S. National Arboretum 24th & R St NE, Washington DC, United States

(DC) (Friends of the National Arboretum) The Washington Youth Garden team is completing a new fenceline project, and is looking for volunteer support to help us create new mulch pathways to welcome people through our front gate and into the rest of our 1 acre garden! Volunteering with Washington Youth Garden is a rewarding experience. You don't need to have ...

Free

Invasive Removal at Reservation 630 East

Reservation 630 East 2801 Quebec Street Northwest, Washington

(DC) (Rock Creek Conservancy) Join Rock Creek Conservancy, the National Park Service, and Weed Warrior Leader Rena Subotnik for this invasive plant removal restoration event in Rock Creek Park. Invasive plants are a major threat to our fragile forests, and stopping their spread helps allow for a thriving native understory. Event location, directions, and information will be sent from the ...

Free
Capital Nature