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Gentle Yoga at Brookside Gardens

March 28 @ 10:00 am - 11:00 am

$14

(MD) (Montgomery Parks) This series of classes feature foundational yoga poses that are designed to support better breathing, walking, and space orientation. Yoga movements help build muscle, bone density and core strength while improving balance, posture, and flexibility. Mats are not included. Instructor: Sherry Weber. Held in the Visitor Center auditorium. Ages 18+

This class meets weekly.

Details

Date:
March 28
Time:
10:00 am - 11:00 am
Cost:
$14
Event Categories:
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Event Tags:
Website:
https://montgomeryparks.org/event/gentle-yoga-at-brookside-gardens-7/

Venue

Brookside Gardens
1800 Glenallan Ave
Wheaton, MD 20902 United States
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Phone
(301) 962-1400
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