Capital Nature

(MD) (Montgomery Parks) A world of wonder takes flight as Montgomery Parks’ popular Butterfly Experience returns to Brookside Gardens. Visitors will be surrounded by hundreds of brilliant butterflies from the Americas, Africa, and Asia as they flutter among vibrant, lush tropical blooms. This intimate experience offers rare, up-close encounters while trained staff and volunteers highlight the stages of metamorphosis, the ...

(DC) (Smithsonian Gardens) Nine exhibits across Smithsonian Gardens around the National Mall hold history and memories, tell American stories, and carry culture through food growing and seed saving. The exhibition also introduces gardens as places of wellbeing, connection, and innovation—from horticultural therapy to the powerful role trees play in ecosystems and in cities.

(VA) (NOVA Parks) Learn print making using a carving tool and rubber block! We will be joined by a guest instructor, Laura Damian. Participants will learn how to choose an image for making prints, tricks on how to easily transfer the image onto the block, and pro tips on how to best use the carving tool to produce a high-quality ...

(DC) (Hillwood) Marjorie Merriweather Post loved displaying fresh cut flowers throughout her home. This tradition continues today as the cutting garden produces nearly one thousand stems a week during the height of summer. From sunflowers and zinnias to eucalyptus and lisianthus, a weekly harvest supplies a bounty of flowers which are used in arrangements throughout the property. Tour the garden ...

(DC) (Hillwood) anabata, the Japanese Star Festival, celebrates the legend of Orihime, the weaver princess, and Hikoboshi, the herder. These lovers, separated by the Milky Way, are allowed to meet just once a year on the seventh day of the seventh month. Enjoy a summer evening relaxing in Hillwood’s spectacular gardens and take part in festive indoor and outdoor entertainment.

(VA) (NOVA Parks) Join an instructor-led hour-long Yoga Class on Carlyle House’s Magnolia Terrace. This is a gentle flow yoga class, where we will build heat with sun salutations then progress to balance, deep stretching and finally relaxation. Please bring water, a towel, and a yoga mat. Wear comfortable yoga wear.

(MD) (Montgomery Parks) Immerse yourself in the transformative power of nature through Strolls for Well-Being—an evidence-based program designed to nurture emotional wellness and inspire self-discovery. Over eight weeks, you’ll enjoy twelve unaccompanied walks (or strolls!) through the serene beauty of Brookside Gardens, guided by a stunning, full-color, 110-page journal. You’ll also have the chance to connect with others during three ...

(DC) (Friends of the National Arboretum) Connect your mind, body, and spirit with nature through guided mindfulness programs on Wednesdays during summer evening hours. Save the date — registrations are coming soon!

(VA) (NOVA Parks) "Whooooo cooks for youuuu? Whoooo cooks for youuuu allllll?" No, this is not a chef looking for a job! This is the call of a Barred Owl, perhaps Northern Virginia's most frequently observed owl. Join the roving naturalist on a quest to find these feathered friends. Learn more about owl adaptations, behavior, and role in the ecosystem ...

(DC) (Smithsonian Gardens) Nine exhibits across Smithsonian Gardens around the National Mall hold history and memories, tell American stories, and carry culture through food growing and seed saving. The exhibition also introduces gardens as places of wellbeing, connection, and innovation—from horticultural therapy to the powerful role trees play in ecosystems and in cities.

(DC) (Casey Trees) Join CCAN, The Langdon Park Forest Stewards, and Casey Trees to get outside and remove invasive plants! Take part in the exciting Assisted Natural Regeneration efforts happening to restore the forest at Langdon Park in NE DC. We will start with a brief training on non-native invasive species and best practices for removal, and spend about 2 ...

(DC) (National Gallery of Art) Travel across the country through music, exploring our many traditions—from Appalachian and Americana to Creole jazz, Hill Country blues, contemporary jazz, and more for the nation’s 250th anniversary. Every Friday through August 14 (except June 5 and July 3). Pre-show dance classes on May 22 and 29, June 12, and July 24. Event registration through ...

(DC) (US Botanic Garden) Discover nature-inspired art, ceramics, jewelry, paper goods, plants, and handcrafted accessories, while enjoying refreshing drinks and delicious sweet and savory treats. It’s a festive opportunity to shop for unique gifts, support small businesses, and connect with fellow plant lovers in a beautiful garden setting.

(DC) (Rock Creek Conservancy) Join Rock Creek Conservancy and the National Park Service for this invasive plant removal restoration event in Rock Creek Park. Invasive plants are a major threat to our fragile forests, and stopping their spread helps allow native plants to thrive in the understory. Event location, directions, and information will be sent from the event leader 48 ...