(MD) (Montgomery Parks) Immerse yourself in the transformative power of nature through Strolls for Well-Being—an evidence-based program designed to nurture emotional wellness and inspire self-discovery. Over eight weeks, you’ll enjoy twelve unaccompanied walks (or strolls!) through the serene beauty of Brookside Gardens, guided by a stunning, full-color, 110-page journal. You’ll also have the chance to connect with others during three ...
(DC) (Friends of the National Arboretum) Connect your mind, body, and spirit with nature through guided mindfulness programs on Wednesdays during summer evening hours. Save the date — registrations are coming soon!
(VA) (NOVA Parks) "Whooooo cooks for youuuu? Whoooo cooks for youuuu allllll?" No, this is not a chef looking for a job! This is the call of a Barred Owl, perhaps Northern Virginia's most frequently observed owl. Join the roving naturalist on a quest to find these feathered friends. Learn more about owl adaptations, behavior, and role in the ecosystem ...
