Week of Events
Sunday, June 14, 2026
No events on this day.
Monday, June 15, 2026
No events on this day.
Tuesday, June 16, 2026
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June 16, 2026 -Yoga on the Magnolia Terrace
Yoga on the Magnolia Terrace
(VA) (NOVA Parks) Join an instructor-led hour-long Yoga Class on Carlyle House’s Magnolia Terrace. This is a gentle flow yoga class, where we will build heat with sun salutations then progress to balance, deep stretching and finally relaxation. Please bring water, a towel, and a yoga mat. Wear comfortable yoga wear.
Wednesday, June 17, 2026
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June 17, 2026 -Tai Chi at Brookside
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June 17, 2026 -Wellness Wednesday at the Arboretum
Tai Chi at Brookside
(MD) (Montgomery Parks) Tai Chi is an ancient, Chinese form of exercise perfect for adults seeking stress reduction while strengthening muscles, improving balance and increasing flexibility. The Forms are repetitive patterns that emphasize slow, flowing motions and controlled movements. Classes will help beginners to learn the Forms while providing regular practitioners the guidance of an experienced instructor. No walk-ins will ...
Wellness Wednesday at the Arboretum
(DC) (Friends of the National Arboretum) Connect your mind, body, and spirit with nature through guided mindfulness programs on Wednesdays during summer evening hours. Save the date — registrations are coming soon!
Thursday, June 18, 2026
No events on this day.
Friday, June 19, 2026
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June 19, 2026 -Summer Solstice Forest Bathing
Summer Solstice Forest Bathing
(VA) (NOVA Parks) Welcome the Summer Solstice as the sun sets over the serene Meadowlark Botanical Gardens with an evening of deep relaxation, an immersive sound journey, and nature therapy (forest bathing). This restorative experience blends nature therapy to reconnect with nature and awaken your senses, along with immersive sound meditation to quiet the mind and attune to the rhythms ...
Saturday, June 20, 2026
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June 20, 2026 -Forest Bathing at Locust Grove
Forest Bathing at Locust Grove
(MD) (Montgomery Parks) Forest bathing promotes wellness through deepening our connection to natural environments. Based on the Japanese practice of Shinrin-Yoku, which translates as “taking in the atmosphere of the forest,””. This 2-hour session, led by certified forest therapy guide Adria S. Zeldin, will guide you through mindfulness-based sensory invitations to help you slow down, awaken your senses, and reconnect ...