Wellbeing Stroll at Brookside

Brookside Gardens 1800 Glenallan Avenue, Wheaton

(MD) (Montgomery Parks) Immerse yourself in the transformative power of nature through Strolls for Well-Being—an evidence-based program designed to nurture emotional wellness and inspire self-discovery. Over eight weeks, you’ll enjoy twelve unaccompanied walks (or strolls!) through the serene beauty of Brookside Gardens, guided by a stunning, full-color, 110-page journal. You’ll also have the chance to connect with others during three ...

Wellness Wednesday at the Arboretum

U.S. National Arboretum 24th & R St NE, Washington DC

(DC) (Friends of the National Arboretum) Connect your mind, body, and spirit with nature through guided mindfulness programs on Wednesdays during summer evening hours. Save the date — registrations are coming soon!