(DC) (Department of Parks and Recreation) Just 30 minutes every day can increase cardiovascular fitness, strengthen bones, reduce excess body fat, and boost muscle power and endurance. It can also reduce your risk of developing conditions such as heart disease, type 2 diabetes, osteoporosis and some cancers. Participants will enjoy group walking around the neighborhood, around the park, or just ...
(VA) (Nature Forward) The first day of winter is arriving. Whether you call this astronomical event the shortest day – or the longest night – of the year, it’s a good occasion to pause the bustle of daily life and join fellow nature lovers on a hike in a beautiful place! Our outing starts at the Widewater area along the ...
(VA) (Arlington Parks) Learn about the animals active at night (nocturnal) and try to find some! There will be a short introductory presentation in the nature center followed by a hike outside around the park. We will stay on the walking paths; dress for the weather. Families.
(VA) (NOVA Parks) Santa’s animal friends are lost in the park and need rescuing! Join this festive scavenger hunt to locate the critters so they can help Santa deliver candy and treats in time for the holidays! This event is appropriate for families and children of all ages.
(VA) (Fairfax County Parks) All aboard the Holiday Express! Climb on for a train ride, spin around the Carolers Carousel, play a round of Gingerbread Man Golf or cozy up by the fire to make s’mores. Celebrate the season with family fun, a visit with Santa, hot chocolate and candy canes.
(VA) (NOVA Parks) Enjoy a grounding and revitalizing experience among the serene landscape of Meadowlark Botanical Gardens as the earth settles into winter. This restorative journey blends mindful movement with nature therapy to support both stability and renewal. Through gentle movement, guided forest immersion, and sensory awareness, connect with the steady presence of the earth below us while embracing the ...
(VA) (NOVA Parks) Santa’s animal friends are lost in the park and need rescuing! Join this festive scavenger hunt to locate the critters so they can help Santa deliver candy and treats in time for the holidays! This event is appropriate for families and children of all ages.
(VA) (Earthwalk Ways) Join earth guide Darlene Rollins for a restorative program: Light in the Darkness: The Power of Singing for Health and Well-Being at Earthwork nature retreat center.
