(DC) (Smithsonian Associates) Experience forest bathing as Melanie Choukas-Bradley, a certified nature and forest-therapy guide and author of Wild Walking—A Guide to Forest Bathing Through the Seasons and A Year in Rock Creek Park, leads a 2-hour walk along a scenic stretch of Rock Creek in the nation’s oldest urban national park. Move slowly to soak up the beauty of ...
(MD) (Anacostia Watershed Society) Join the Anacostia Watershed Society for a 1-hour Anacostia River Discovery Series boat tour to explore the ecological and historical changes that have occurred in the river and in the communities around the river. We will have the opportunity to witness some of the restoration of river habitats and how it has caused the rebound of ...
(DC) (Smithsonian Associates) Experience forest bathing as Melanie Choukas-Bradley, a certified nature and forest-therapy guide and author of Wild Walking—A Guide to Forest Bathing Through the Seasons and A Year in Rock Creek Park, leads a 2-hour walk along a scenic stretch of Rock Creek in the nation’s oldest urban national park. Move slowly to soak up the beauty of ...
(DC) (Hillwood) Slow down, awaken your senses, and connect with nature as you experience a forest bathing walk in Hillwood’s gardens and grounds with certified forest bathing guide Ana Ka’ahanui. Inspired by the Japanese practice of shinrin-yoku (which translates to “absorbing the forest atmosphere”), forest bathing is a research-based activity designed to promote health and well-being through immersion in natural ...
(DC) (Friends of the National Arboretum) Get in the groove at our first Music in the Meadow concert of the year! Experience the soulful melodies and smooth vocals of the Sirius Company band, who will perform a medley of classic R&B and go-go music. Plus, take your pick of delicious offerings from food trucks on site! This outdoor concert is ...
(DC) (National Park Service) We invite you to join a National Park Service volunteer birder for an engaging bird walk at Kenilworth Aquatic Gardens. This event is open to all, including those new to birding. We encourage participants to bring water, sunscreen, and binoculars if available. A limited number of binoculars are available for loan with a photo ID. The ...
(DC) (Ward 8 Woods) Join Ward 8 Woods every first Saturday of the month to restore Suitland Parkway by removing trash and invasive vines that are smothering the trees. Since 2018, Ward 8 Woods Park Stewards and volunteers have removed more than 300 tons of trash from the woods of Suitland Parkway and cut vines from more than 1,000 trees. On ...
(DC) (Friends of the National Arboretum) Connect your mind, body, and spirit with nature through guided mindfulness programs on Wednesdays during summer evening hours. Save the date — registrations are coming soon!
