• Sunrise Kayak Paddle

    Pohick Bay Regional Park 6501 Pohick Bay Drive, Lorton, VA, United States

    (VA) (NOVA Parks) Enjoy a relaxing guided sunrise kayak paddle led by ACA certified paddling instructor and NOVA Parks' Roving Naturalist, Matt Felperin. Calm morning waters should make this an easy paddle, and we hope to see lots of wildlife along the way! Expect to see Great Blue Herons, Osprey, and Bald Eagles. We will begin with a brief paddling ...

    $40
  • Wellness Wednesday at the Arboretum

    U.S. National Arboretum 24th & R St NE, Washington DC, United States

    (DC) (Friends of the National Arboretum) Connect your mind, body, and spirit with nature through guided mindfulness programs on Wednesdays during summer evening hours. Save the date — registrations are coming soon!

  • Full Moon Friday

    Locust Grove Nature Center 7777 Democracy Blvd, Bethesda, MD, United States

    (MD) (Montgomery Parks) Join us for the magic of the full moon for a hike and campfire on each Friday nearest to the full moon. Feel free to bring your own hotdogs to warm over the fire and we’ll provide marshmallows. The program will be mainly outdoors with a hiking component. All hikes will be on natural surface trails.

    $8
  • Firefly Walk at Huntley Meadows

    Huntley Meadows 3701 Lockheed Blvd, Alexandria, VA, United States

    (VA) (Fairfax County Parks) Join us on a magical evening walk in the park to learn about and see the different colors and signal patterns of this fascinating insect. Ages 5 to Adult.

    $12
  • Meet the Birds at Tregaron

    Tregaron Conservancy 3031 Klingle Road NW, Washington, DC, United States

    (DC) (Tregaron Conservancy) Did you know that the Tregaron Conservancy is a birding “hot spot”? Over 130 species of birds have been identified in our woodlands. Join birding expert Sam Krause on a walk to observe and learn about Tregaron’s resident and visiting birds.

  • Yoga at Brookside Gardens

    Brookside Gardens 1800 Glenallan Avenue, Wheaton, MD, United States

    (MD) (Montgomery Parks) Enjoy yoga held in a peaceful setting under the cover of the Japanese Tea House. Designed to increase flexibility and physical strength and to cultivate mental focus, these classes are a beautiful and relaxing way to begin your weekend. Mats are not included. Ages 18 and up. Instructor: Tanory Ateek Location: Brookside Gardens Visitor Center (March – ...

    $14
  • Guided Forest Bathing at Hillwood

    Hillwood Estate 4155 Linnean Avenue, NW, Washington, DC, United States

    (DC) (Hillwood) Slow down, awaken your senses, and connect with nature as you experience a forest bathing walk in Hillwood’s gardens and grounds with certified forest bathing guide Ana Ka’ahanui. Inspired by the Japanese practice of shinrin-yoku (which translates to “absorbing the forest atmosphere”), forest bathing is a research-based activity designed to promote health and well-being through immersion in natural ...

    $30 – $35
  • Sunday Morning Bird Walk at Dyke Marsh

    Dyke Marsh Alexandria, VA, United States

    (VA) (Friends of Dyke Marsh) Join FODM for a bird walk every Sunday at 8 a.m. The Dyke Marsh Wildlife Preserve is a freshwater, tidal marsh on the Virginia side of the Potomac River in Fairfax County. It is a unit of the George Washington Memorial Parkway, U.S. National Park Service.

    Free