Ward 8 Woods Winter Solstice Hike and Vigil
(DC) (Ward 8 Woods) Join Ward 8 Woods and community residents for the 4th Annual Winter Solstice Hike and Vigil.
$10
8 events found.
Contemplative
- Events
- Contemplative
Lunchtime Meditation and Mindfulness (Virtual)
(DC) (Smithsonian Asian Art Museum) Meditation helps us build a relationship to a place of inner quietude. Whether you’re a beginner or a skilled practitioner, join us for free online meditation sessions each week led by DC-based meditation teachers on Tuesdays and Fridays. Friday sessions include inspiration from art in the museum collections, much of which is inspired by nature, ...
Lunchtime Meditation and Mindfulness (Virtual)
(DC) (Smithsonian Asian Art Museum) Meditation helps us build a relationship to a place of inner quietude. Whether you’re a beginner or a skilled practitioner, join us for free online meditation sessions each week led by DC-based meditation teachers on Tuesdays and Fridays. Friday sessions include inspiration from art in the museum collections, much of which is inspired by nature, ...
New Year’s Eve Forest Bathing at National Arboretum
U.S. National Arboretum 24th & R St NE, Washington DC, United States(DC) (Friends of the National Arboretum) Join our nature and forest therapy guide in this two-hour program that encourages you to slow down and take in the National Arboretum through all your senses. Forest bathing, or shinrin yoku, is the simple practice of taking in the woods through the senses for health benefits. The benefits are immense: boosted immunity, lowered ...
Free – $35
Warmth Within Winter Forest Bathing
Potomac Overlook Regional Park 2845 N. Marcey Road, Arlington, VA, United States(VA) (NOVA Parks) On January 4th, Earth will reach perihelion—its closest point to the Sun for the year—a perfect moment to reconnect with the warmth and light that sustain us, even in the depth of winter. Join us for a mindful nature connection experience to rekindle inner radiance, release stress, and embrace the nearness of the Sun through forest bathing, ...
$35
Lunchtime Meditation and Mindfulness (Virtual)
(DC) (Smithsonian Asian Art Museum) Meditation helps us build a relationship to a place of inner quietude. Whether you’re a beginner or a skilled practitioner, join us for free online meditation sessions each week led by DC-based meditation teachers on Tuesdays and Fridays. Friday sessions include inspiration from art in the museum collections, much of which is inspired by nature, ...
Full Moon Meditation at Riverbend
Riverbend Park 8700 Potomac Hills St, Great Falls, VA, United States(VA) (Fairfax County Parks) Take time to set intentions for the next month while engaging in mindfulness practices under the full moon along the Potomac River. A variety of techniques such as breathwork, gentle stretches and purposeful movement will be used. Please bring your own yoga mat or camping chair. Appropriate for all skill levels. Adults. More Fairfax County Parks ...
$12
Tai Chi at Brookside Gardens
Brookside Gardens 1800 Glenallan Ave, Wheaton, MD, United States(MD) (Montgomery Parks) Tai Chi is an ancient, Chinese form of exercise perfect for adults seeking stress reduction while strengthening muscles, improving balance, and increasing flexibility. The Forms are repetitive patterns that emphasize slow, flowing motions and controlled movements. Classes will help beginners to learn the Forms while providing regular practitioners the guidance of an experienced instructor. Class size limited ...
$14