(MD) (Montgomery Parks) Immerse yourself in the vibrations of nature, channeled through the ancient instrument of gong. Deep vibrations will resonate with the natural environment and serve as a sonic massage on the body, mind, and spirit. Then, we’ll hop into the expanse of nature to follow the calls of frogs into the park. Ages 9 +.
(DC) (Washington Parks & People) Join us for a special Earth Day outdoor yoga experience in partnership with Washington Parks and People. This gentle, all-levels yoga class that links breath with mindful movement, guiding you through a steady, accessible flow. This offering is beginner-friendly and open to all. Please bring a yoga mat or blanket (a limited number of mats ...
(DC) (Politics & Prose) Join Melanie Choukas-Bradley, author of Wild Walking—A Guide to Forest Bathing Through the Seasons, The Joy of Forest Bathing, A Year in Rock Creek Park, and several other nature books for a magical spring forest bathing walk through the enchanting Tregaron Conservancy, a woodland garden tucked away in the midst of northwest Washington that has been ...
(DC) (Smithsonian Associates) Experience forest bathing as Melanie Choukas-Bradley, a certified nature and forest-therapy guide and author of Wild Walking—A Guide to Forest Bathing Through the Seasons and A Year in Rock Creek Park, leads a 2-hour walk along a scenic stretch of Rock Creek in the nation’s oldest urban national park. Move slowly to soak up the beauty of ...
(DC) (Smithsonian Associates) Experience forest bathing as Melanie Choukas-Bradley, a certified nature and forest-therapy guide and author of Wild Walking—A Guide to Forest Bathing Through the Seasons and A Year in Rock Creek Park, leads a 2-hour walk along a scenic stretch of Rock Creek in the nation’s oldest urban national park. Move slowly to soak up the beauty of ...
