Mindful Bird Walk and Forest Bathing
(DC) (DC Bird Alliance) Join DC Bird Alliance for a Mindful Bird Walk & Forest Bathing With Camp Fire & S'Mores in RockC reek park.
Free
8 events found.
Contemplative
- Events
- Contemplative
Nature-Inspired Sound Bath Meditation
Willow Street Yoga 6930 Carroll Avenue, Takoma, MD, United States(DC) (DC Bird Alliance) Sound can be a soothing, calming element. Many of us love birds, in part, because of birds' songs and the joy they can inspire. This meditative experience incorporates nature sounds in a sound bath using a variety of instruments to create an immersive practice of sound designed to bring deep states of relaxation.
Free
Tai Chi at Tregaron
Tregaron Conservancy 3031 Klingle Road NW, Washington, DC, United States(DC) (Tregaron Conservancy) Join David Harold for Tai Chi practice on Tuesdays, Wednesdays and Thursdays. We will gather west of the Lily Pond near the entrance at Klingle Road NW. David is passionate about making Taiji and Qigong practice and principles accessible. For 15 years, he led a free, weekly public outdoor practice in Winston-Salem, NC. That practice continues to be led ...
Lunchtime Meditation and Mindfulness (Virtual)
(DC) (Smithsonian Asian Art Museum) Meditation helps us build a relationship to a place of inner quietude. Whether you’re a beginner or a skilled practitioner, join us for free online meditation sessions each week led by DC-based meditation teachers on Tuesdays and Fridays. Friday sessions include inspiration from art in the museum collections, much of which is inspired by nature, ...
Winter Solstice Forest Bathing
Winkler Botanical Preserve 5400 Roanoke Ave., Alexandria, VA, United States(VA) (NOVA Parks) This winter solstice, join us to reconnect with nature and yourself through a peaceful, stress-relieving forest bathing experience at Winkler Botanical Preserve! Experience forest bathing to connect more deeply with nature, release stress, and enjoy winter in the park! Inspired by the Japanese practice of Shinrin-yoku, forest bathing is a way to immerse your senses in the ...
$35
Ward 8 Woods Winter Solstice Hike and Vigil
(DC) (Ward 8 Woods) Join Ward 8 Woods and community residents for the 4th Annual Winter Solstice Hike and Vigil.
$10
Lunchtime Meditation and Mindfulness (Virtual)
(DC) (Smithsonian Asian Art Museum) Meditation helps us build a relationship to a place of inner quietude. Whether you’re a beginner or a skilled practitioner, join us for free online meditation sessions each week led by DC-based meditation teachers on Tuesdays and Fridays. Friday sessions include inspiration from art in the museum collections, much of which is inspired by nature, ...
Lunchtime Meditation and Mindfulness (Virtual)
(DC) (Smithsonian Asian Art Museum) Meditation helps us build a relationship to a place of inner quietude. Whether you’re a beginner or a skilled practitioner, join us for free online meditation sessions each week led by DC-based meditation teachers on Tuesdays and Fridays. Friday sessions include inspiration from art in the museum collections, much of which is inspired by nature, ...