(MD) (Montgomery Parks) Forest bathing promotes wellness through deepening our connection to natural environments. Based on the Japanese practice of Shinrin-Yoku, which translates as “taking in the atmosphere of the forest,””. This 2-hour session, led by certified forest therapy guide Adria S. Zeldin, will guide you through mindfulness-based sensory invitations to help you slow down, awaken your senses, and reconnect ...
(DC) (Friends of Kenilworth Aquatic Gardens) Explore the gardens, tune into your senses and connect with nature during this guided Forest Bathing walk. The WELLderness series brings members of the community together to engage in activities that have a positive impact on their physical and mental health and well-being. Sage is a certified Forest Bathing Guide, who has been practicing ...
(DC) (Ward 8 Woods) Join the Ward 8 Woods community in our annual marque event marking the longest day and shortest day of the year. We'll take a contemplative walk the George Washington Carver Trail, reflect on our work, and enjoy a cookout with burger, half smokes, veggie burgers, and corn on the cobb.
