(VA) (Arlington Parks) In March and April the wild earth is "springing" all around us. Forest bathing provides a unique way of exploring the natural world by focusing our sense to a keen visceral state. This interactive process can be remarkably restorative. The program will conclude with tea and snacks. Dress for the weather (light rain or shine) and the ...
Contemplative
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(MD) (Montgomery Parks) Join integrative therapist Tania Lanning for a guided walk focused on self-care in nature. Among the fragrant blossoms, maple trees, and brightly colored roses of the Formal Gardens, you will be invited to awaken your senses, notice your inner voice, and reflect on how you can bring awareness and compassion to your internal experience. Participants will receive ...
$28
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(MD) (Montgomery Parks) Immerse yourself in the vibrations of nature, channeled through the ancient instrument of gong. Deep vibrations will resonate with the natural environment and serve as a sonic massage on the body, mind, and spirit. Then, we’ll hop into the expanse of nature to follow the calls of frogs into the park. Ages 9 +.
$20
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