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DTSTART;TZID=America/New_York:20260328T100000
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SUMMARY:Forest Bathing at Long Branch
DESCRIPTION:(VA) (Arlington Parks) In March and April the wild earth is “springing” all around us. Forest bathing provides a unique way of exploring the natural world by focusing our sense to a keen visceral state. This interactive process can be remarkably restorative. The program will conclude with tea and snacks. Dress for the weather (light rain or shine) and the possibility of sitting on the ground or on a log.
URL:https://capitalnature.org/event/forest-bathing-at-long-branch/
LOCATION:Long Branch Nature Center & Park\, 625 S Carlin Springs Rd\, Arlington\, VA\, 22204\, United States
CATEGORIES:Contemplative,Nature Observation,Outdoor Experience
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UID:10004231-1774778400-1774785600@capitalnature.org
SUMMARY:Guided Mindfulness Walk
DESCRIPTION:(MD) (Montgomery Parks) Join integrative therapist Tania Lanning for a guided walk focused on self-care in nature. Among the fragrant blossoms\, maple trees\, and brightly colored roses of the Formal Gardens\, you will be invited to awaken your senses\, notice your inner voice\, and reflect on how you can bring awareness and compassion to your internal experience. Participants will receive a small blank notebook for journaling. Ages 18 +.
URL:https://capitalnature.org/event/guided-mindfulness-walk/
LOCATION:Brookside Gardens\, 1800 Glenallan Avenue\, Wheaton\, MD\, 20902\, United States
CATEGORIES:Contemplative,Garden Experience,Nature Observation
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