(MD) (Montgomery Parks) This isn’t your average walk in the woods. Scamper like a squirrel, balance like a billy goat, and run like a rabbit through the park. We’ll be on and off the trail as we go on a hiking adventure. Wear shoes and clothes you don’t mind getting dirty. Be sure to sign up 24 hours ahead so ...
(MD) (Montgomery Parks) Join a Park Naturalist for a weekly hike exploring the changing of the seasons in Cabin John Regional Park. Children will also be introduced to our Nature Center’s resident animal ambassadors and engage in nature based play and exploration. Program is intended for children 3 to 5 ½ years old and requires the accompaniment of an adult ...
(MD) (Montgomery Parks) This series of classes feature foundational yoga poses that are designed to support better breathing, walking, and space orientation. Yoga movements help build muscle, bone density and core strength while improving balance, posture, and flexibility. Mats are not included. Instructor: Sherry Weber. Held in the Visitor Center auditorium. Ages 18+ This class meets weekly.
(MD) (Montgomery Parks) Join us at Locust Grove Nature Center for Project FeederWatch. Project FeederWatch is a seasonal community science project, where participants count the different species of birds that flock to a bird feeder. All levels of birders are welcome. Registration is encouraged, just so we can notify participants of cancellations. If you have any questions, please feel free ...
(MD) (Montgomery Parks) Forest bathing promotes wellness through deepening our connection to natural environments. Based on the Japanese practice of Shinrin-Yoku, which translates as “taking in the atmosphere of the forest,”. This 2-hour session, led by certified forest therapy guide Adria S. Zeldin, will guide you through mindfulness-based sensory invitations to help you slow down, awaken your senses, and reconnect ...
(MD) (Montgomery Parks) Tai Chi is an ancient, Chinese form of exercise perfect for adults seeking stress reduction while strengthening muscles, improving balance, and increasing flexibility. The Forms are repetitive patterns that emphasize slow, flowing motions and controlled movements. Classes will help beginners to learn the Forms while providing regular practitioners the guidance of an experienced instructor.
(MD) (Montgomery Parks) Check out all of these fun birding programs at Locust Grove Nature Center. We offer a variety of birding programs through out the year focusing on different aspects of birding. Ages 18+
(MD) (Montgomery Parks) Birding is for anyone with a passion or interest for nature. Join us for an afternoon of birding at Locust Grove Nature Center. We will start off the program with a brief introduction to birding, along with helpful birding tips. Then for those who wish to practice their birding tips on the move, can join a naturalist ...
(MD) (Montgomery Parks) Join us each Tuesday evening in June for a series of free musical performances set in the beauty of the Gardens! Bring your friends and family, and don’t forget your chairs, blankets, and picnics (allowed in the Gardens on concert evenings only). Food trucks will be available for your dining pleasure. Kona Ice truck will also be ...
(MD) (Montgomery Parks) Come by our Nature Playspace and watch Gilly the Vulture train with her caretakers! Ask vulture questions, volunteer in a training session, or just relax and enjoy a vulture visit.
(MD) (Montgomery Parks) Join us for the magic of the full moon for a hike and campfire on each Friday nearest to the full moon. Feel free to bring your own hot dogs or food to warm over the fire, and we’ll provide marshmallows. Please register and pay for adults and children. Ages 10 and up.
(MD) (Montgomery Parks) Enjoy yoga held in a peaceful setting under the cover of the Japanese Tea House. Designed to increase flexibility and physical strength and to cultivate mental focus, these classes are a beautiful and relaxing way to begin your weekend. Mats are not included. This class will be held in the Japanese Tea House, located in the Gude ...
