(VA) (NOVA Parks) Welcome spring’s awakening with a mindful forest bathing experience on the Spring Equinox morning! As day and night find balance, join certified forest bathing guide Ilana Rubin of Kindred Nature to reconnect with nature’s growth after winter rest – from leaves starting to unfurl to early spring flowers emerging from the warming earth.

Forest bathing (nature therapy) invites you to slow down and immerse yourself through your senses in the healing presence of nature.

Find more NOVA Parks nature programs here.