Forest Bathing and Sunset Sound Meditation
Meadowlark Botanical Gardens 9750 Meadowlark Gardens, Vienna, VA, United States(VA) (Kindred Nature and NOVA Parks) Join us for a unique opportunity to connect deeply with nature, release stress, and rejuvenate your mind and body through the combined practices of forest bathing and sound meditation at Meadowlark Botanical Gardens. Inspired by the Japanese practice of Shinrin-yoku, forest bathing, guided by Ilana Rubin of Kindred Nature, immerses your senses in the ...