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Forest Bathing in Reston: Mindfulness in Nature

Walker Nature Center 11450 Glade Drive, Reston, VA, United States

(VA) (Reston Association) Join Certified Forest Therapy Guide, Ana Ka’ahanui from Capital Nature, for an introduction to forest bathing. “Shinrin-yoku,” or taking in the forest atmosphere with all of your senses, is a way to slow down, unwind and connect to the natural world. Through a series of simple sensory exercises we’ll be experiencing the wonders of nature with this ...

$45 – $60

Music in the Gardens at Meadowlark

Meadowlark Botanical Gardens 9750 Meadowlark Gardens, Vienna, VA, United States

(VA) (NOVA Parks) The Virginia Chamber Orchestra’s eighth season in our Korean Bell Garden ends with a grand finale—"To a Waterfowl."   The concert is titled after the final piece in its program, the world premiere of "To a Waterfowl" by composer Rob Vuono. Music in the Gardens concerts are free with regular garden admission ($4-$8) or garden membership.  On ...

$4 – $8

Monday Morning Birdwalk at Huntley Meadows

Huntley Meadows 3701 Lockheed Blvd, Alexandria, VA, United States

(VA) (Friends of Huntley Meadows) The Monday Morning Bird Walk is sponsored by the Friends of Huntley Meadows Park and takes place every Monday at 8 a.m. Following the walk, members of the group gather at the nearby Denny’s for breakfast and to compile the morning’s bird list. All are welcome.  

Free

Raptors on the Move

Meadowside Nature Center 5100 Meadowside Lane, United States

(MD) (Montgomery Parks) Come see some of Meadowside Nature Center’s raptor ambassadors. Learn which of Maryland’s raptors would be on the move and how you can help migrating birds.

Exhibit: Faces of the Forest

The Writer's Center 4508 Walsh Street, Bethesda, DC, United States

(MD) (The Writer's Center) See "Faces of the Forest" by DC-based artist Sophia McCrocklin at the Writers Center. The exhibit highlights the beautiful yet fragile forests of Rock Creek Park. The Writer's Center is open 10:00 am - 3:00 pm M-F, and 10:00 am - 2:00 pm on Saturday.

Free

Exhibit: Recovering Our Night Sky

Smithsonian National Museum of Natural History 1000 Madison Drive NW, Washington, DC, United States

(DC) (Smithsonian Natural History Museum) What do brighter nights mean for people and wildlife? Through over 100 photographs, nearly 250 objects, interactive experiences, tactile models, and a theater program, discover why dark nights matter, rekindle your connection with the night sky, and consider how much light at night is enough—for whom, for what purpose, and who gets to decide? Open ...

Free

Symposium: If the Forest Could Talk

The Writer's Center 4508 Walsh Street, Bethesda, DC, United States

(MD) (Rock Creek Conservancy) You're invited to a symposium in collaboration with the exhibit "If The Forest Could Talk, What Would It Say?" by DC-based artist Sophia McCrocklin. Speakers include: Sophia McCrocklin, Rock Creek Conservancy, Jeanne Braha, Executive Director of Rock Creek Conservancy, and more. Join us as we celebrate the beautiful yet fragile forests of Rock Creek Park.

Free

Outdoor Exhibit: Monuments – Forces of Nature

Strathmore Music Center 5301 Tuckerman Lane, North Bethesda, MD, United States

(MD) (Strathmore) Strathmore’s MONUMENTS: Forces of Nature highlights the achievements and social impact of six individuals who work in climate, environmental stewardship, or resource justice in the DMV. Large-scale, nighttime portraits are projected onto live trees for stunning effect and challenge traditional expectations of public monuments and the selective history represented in our public spaces. Craig Walsh is a visual ...

Tuesday Morning Bird Walk at Kenilworth

Kenilworth Aquatic Gardens 1550 Anacostia Ave, NE, Washington DC, United States

(DC) (National Park Service) Join park rangers and expert volunteers on Tuesday mornings from 8:30-10:00am for a weekly bird walk at beautiful Kenilworth. Over 250 different species of birds have been spotted at Kenilworth Aquatic Gardens and Kenilworth Park! The park manages habitat for ground nesting, aquatic, and woodland birds.  Bring comfortable shoes, water, and binoculars if you have them ...

Northern Virginia Bird Club Walk

Long Branch Nature Center & Park 625 S Carlin Springs Rd, Arlington, VA, United States

(VA) (Arlington Parks) Join members of the Northern Virginia Bird Club for informal walks through Glencarlyn Park in search of resident and migratory birds. Experienced and beginning birders welcome. Bring binoculars and field guides if you have them. Adults.

Free

Tai Chi at Brookside Gardens

Brookside Gardens 1800 Glenallan Ave, Wheaton, MD, United States

(MD) (Montgomery Parks) Tai Chi is an ancient, Chinese form of exercise perfect for adults seeking stress reduction while strengthening muscles, improving balance, and increasing flexibility. The Forms are repetitive patterns that emphasize slow, flowing motions and controlled movements. Classes will help beginners to learn the Forms while providing regular practitioners the guidance of an experienced instructor. Class size limited ...

$14

Native Plant Sale at Green Spring

Green Spring Gardens 4603 Green Spring Rd, United States

(VA) (Virginia Native Plant Society) Get your fall plantings underway! VNPS plant sales are held on the first Wednesday morning of the month through October at our propagation beds behind the Horticulture Center at Green Spring Gardens. Our knowledgeable Propagation Bed Volunteers are looking forward to visiting with you and helping you select the right plants for your environment.

Capital Nature