Gentle Yoga at Brookside Gardens
Brookside Gardens 1800 Glenallan Ave, Wheaton, MD, United States(MD) (Montgomery Parks) This series of classes feature foundational yoga poses that are designed to support better breathing, walking, and space orientation. Yoga movements help build muscle, bone density and core strength while improving balance, posture, and flexibility. Mats are not included. Instructor: Sherry Weber This class meets weekly.