(DC) (US Botanic Garden) Join Perla for a deep dive into the profound impact of green spaces on our mental and physical health. During the program, Perla Sofia Curbelo-Santiago, Garden Author and Founder of Agrochic.com, will share strategies to create enjoyable paths in your own backyard or indoor green spaces. From the universal allure of gardens across various cultures to ...
(DC) (Smithsonian) Meditation helps us build a relationship to a place of inner quietude. Whether you’re a beginner or a skilled practitioner, join us for free online meditation sessions each week led by DC-based meditation teachers on Tuesdays and Fridays. Friday sessions include inspiration from art in the museum collections, much of it inspired by nature.
(DC) (Kennedy Center for the Performing Arts) This panel brings together artists, activists, designers, and scientists to explore the impact of nature on human wellbeing from diverse perspectives. Hosted by Therme US, a leader and innovator in urban wellbeing, the panel will discuss cutting-edge projects that are reinvigorating our relationship to the natural world—from experiments in biophilic design, community-led forest ...
(MD) (Nature Forward) Join Nature Forward Master Naturalist volunteers for a Family Walk. Enjoy, learn, and play in our new accessible nature playspace. Explore the winter finds at Woodend such as white-throated sparrows, winter wrens, fallen leaves, pine cones, and so much more!” Sign up using the below link. We look forward to seeing you at Woodend! $12 a family ...
(VA) (NOVA Parks) Join us as we work to keep our park healthy and beautiful! Assist with invasive plant removal, habitat restoration, and other projects as needed. Come dressed for and prepared to work outdoors. Gloves and snippers are recommended, but extras may be provided if needed. Meet at the picnic shelter (located in main parking lot). Free and appropriate ...
(DC) (Anacostia Watershed Society) Join the Anacostia Watershed Society (AWS) and National Links Trust (NLT) for a Habitat Restoration Workday! During this workday you will help AWS with our invasive plant control and revegetation efforts along the riverside area of Kingman Island at Langston Golf Course. This is part of a natural resources management plan for the golf course in ...
(DC) (US Botanic Garden) Beginners and experienced artists can celebrate the beauty of spring by learning the basics of botanical drawing and the practice of keeping a sketchbook. Drawing botanical subjects is one of the best ways to develop your eye for form, composition, and color, but it can be challenging to find the time and space for practice. In ...
(DC) (Ward 8 Woods) Give back to the earth, exercise your body, spend time in nature and meet cool people with the Ward 8 Woods Conservancy. Known as a busy commuter route between central Washington to its eastern suburbs, the Suitland Parkway is also a nature preserve, flanked on each side by over 300 acres of forested hillside. Sadly, the ...
(VA) (NOVA Parks) What's that sound? Wood Frogs abound! These woodland amphibians are a welcome sign that spring is around the corner. See (and hear) some of these *ribbeting* animals at our frog pond and learn about a fascinating adaptation that they use to survive the cold weather. $7 per participant for ages 5 and up. Any attendee over 5 ...
(VA) (Audubon Society of Northern VA) This bird walk is part of the Audubon Society of Northern Virginia's Stretch Our Parks initiative, in partnership with the Four Mile Run Conservatory Foundation. This afternoon bird walk is open for everyone, beginners and families are welcome. Trails in the park are flat and paved, accessible for strollers and wheelchairs. Your birding guide ...
(VA) (Fairfax County Parks) (Adults) Take an evening stroll through the forest to one of the park's largest meadows. Listen for the call of the male woodcock and hopefully see his amazing courtship dance and flight. Bring a flashlight. Approximately 1.5 mile walk on uneven terrain. Canceled if it rains. Meets at the South Kings Highway entrance to the park ...
(DC) (Kennedy Center for the Performing Arts) This panel explores the role of nature in urban life and the intersection of architecture and community engagement. Panelists will discuss the impact of green infrastructure design on the wellbeing and health of communities and share insights learned from people-centric approaches, highlighting the crucial role that the arts have played in shaping their ...
