(DC) (National Park Service) Join a NPS volunteer birder for a bird walk around the aquatic gardens. All are welcome including beginning birders. A limited amount of binoculars can be borrowed with a photo ID. It will be a slow paced walk covering about one mile. Over 250 different species of birds have been spotted at Kenilworth Aquatic Gardens and ...
(DC) (Friends of Kenilworth Aquatic Gardens) Forest bathing, also known as shinrin-yoku in Japanese, means “bathing in the essence of the forest” and is a scientifically proven therapeutic modality to aid in one’s physical, mental, and emotional well-being. Participate in a 120-minute Forest Bathing saunter guided by certified Nature and Forest Therapy instructor J. Sage Raindancer. Meander through the Kenilworth Aquatic ...
(VA) (Nature by Design) Nature By Design, an environmentally responsible full service plant nursery vends every Sunday at Four Mile Run Farmers' Market on Sundays from 9:00 a.m. to 1:00 p.m. The market is located at 4109 Mt. Vernon Avenue in Alexandria (Del Ray), just below S. Glebe Rd. Phone: 703-683-GROW (4769)
(VA) (Earth Sangha) We're excited to announce the Earth Sangha's Fall Open House and Native Plant Sale on Sunday, October 6th, from 9am to 2pm!! Visit us at the Wild Plant Nursery (6100 Cloud Dr. Springfield, VA 22152) and shop the DC region's most comprehensive collection of exclusively local-ecotype, native plants! All sales support our restoration work on local parkland. ...
(MD) (Howard County Recreation and Parks) Join Laura Armstrong Falvey, a certified forest bathing guide with Chesapeake Nature Connection, on a walk to learn to engage the senses and appreciate the benefits of being immersed in a natural environment. Slowing down and spending mindful time in nature is proven to regulate your blood pressure, increase immunity, and reduce production of ...
(DC) (Rock Creek Park) The National Capital Region Invasive Plant Management Team is hosting a non-native plant removal event on October 6th. This event is a volunteer effort to help restore the meadows from non-native invasive species through the hands-on removal of harmful shrubs, vines, and flowering plants. During the event, participants will learn how to identify and control several ...
(DC) (Smithsonian Natural History Museum) What do brighter nights mean for people and wildlife? Through over 100 photographs, nearly 250 objects, interactive experiences, tactile models, and a theater program, discover why dark nights matter, rekindle your connection with the night sky, and consider how much light at night is enough—for whom, for what purpose, and who gets to decide? Open ...
(MD) (Montgomery Parks) Join us for an afternoon of beautiful harp music and the natural beauty of Black Hill all around you. No need to register; just come to the Discovery Center and enjoy.
(VA) (Arlington Parks) Each fall we gather around the Walker Log House to celebrate our nation’s heritage with a family-friendly day of fun. Step back into history and try your hand at some old-time games and crafts, make a corn husk doll, churn butter, dip candles and work the cider press! Bring your old pants and shirt to make a ...
(VA) (Friends of Huntley Meadows) The Monday Morning Bird Walk is sponsored by the Friends of Huntley Meadows Park and takes place every Monday at 8 a.m. Following the walk, members of the group gather at the nearby Denny’s for breakfast and to compile the morning’s bird list. All are welcome.
(DC) (National Park Service) Join park rangers and expert volunteers on Tuesday mornings from 8:30-10:00am for a weekly bird walk at beautiful Kenilworth. Over 250 different species of birds have been spotted at Kenilworth Aquatic Gardens and Kenilworth Park! The park manages habitat for ground nesting, aquatic, and woodland birds. Bring comfortable shoes, water, and binoculars if you have them ...
(DC) (Smithsonian Associates) Shinrin-yoku (translated as “forest bathing”) began in Japan in the 1980s. Rooted in Shinto and Buddhist traditions of reverence for nature, the practice involves a full sensory immersion in the outdoors. Experience forest bathing as Melanie Choukas-Bradley, a certified nature and forest-therapy guide and author of several nature books, including Wild Walking—A Guide to Forest Bathing Through the ...
