Lunchtime Meditation and Mindfulness (Virtual)

(DC) (Smithsonian Asian Art Museum) Meditation helps us build a relationship to a place of inner quietude. Whether you’re a beginner or a skilled practitioner, join us for free online meditation sessions each week led by DC-based meditation teachers on Tuesdays and Fridays. Friday sessions include inspiration from art in the museum collections, much of which is inspired by nature, ...

Seeing the Fungi for the Trees (Virtual)

(VA) (Virginia Native Plant Society) Join Mary Jane Epps, Ph.D. for a presentation to the John Clayton Chapter: Seeing the Fungi for the Trees. A Hidden World of Plant-Fungal Interaction. Mary Jane Epps is an associate professor of biology at Mary Baldwin University, where she teaches botany, ecology, entomology, and conservation biology. Following a bachelor’s degree at Duke University, she ...

Free

Tai Chi at Brookside Gardens

Brookside Gardens 1800 Glenallan Ave, Wheaton, MD, United States

(MD) (Montgomery Parks) Tai Chi is an ancient, Chinese form of exercise perfect for adults seeking stress reduction while strengthening muscles, improving balance, and increasing flexibility. The Forms are repetitive patterns that emphasize slow, flowing motions and controlled movements. Classes will help beginners to learn the Forms while providing regular practitioners the guidance of an experienced instructor. Class size limited ...

$14

Night Hike at Woodend

Woodend Nature Sanctuary 8940 Jones Mill Road, Chevy Chase, MD, United States

(MD) (Mycological Association of Washington DC) Join naturalists Ana Ka’ahanui, Matt Felprin, and Mycologist Serenella Linares on a magical hike to witness bioluminescence, fluorescence, and the creatures of the night. We will meet at Woodend Nature Sanctuary to start our journey through the forest. Our meeting place will be the white tent across the main parking lot, next to the ...

Free

Exhibit: Recovering Our Night Sky

Smithsonian National Museum of Natural History 1000 Madison Drive NW, Washington, DC, United States

(DC) (Smithsonian Natural History Museum) What do brighter nights mean for people and wildlife? Through over 100 photographs, nearly 250 objects, interactive experiences, tactile models, and a theater program, discover why dark nights matter, rekindle your connection with the night sky, and consider how much light at night is enough—for whom, for what purpose, and who gets to decide? Open ...

Free

Discover Native Plants

US Botanic Garden 100 Maryland Ave SW, Washington DC, United States

(DC) (US Botanic Garden) Join a USBG volunteer to explore the Regional Garden! You'll learn about Mid-Atlantic native plants and how to incorporate them into a garden. Note: This tour is dependent both on weather and volunteer availability.  

Free

Human Origins (Virtual)

(DC) (Smithsonian) The origin of the human lineage ~7 million years ago seems far removed from the Early Miocene (23-16 million years ago), but in fact there are surprising resonances in the anatomy, environment, and adaptations of our earliest ape relatives with interpretations of human origins. Kieran McNulty, Professor of Ecology, Evolution and Behavior at the University of Minnesota, will ...

Free

Stream Team Leader Training (Virtual)

(DC) (MD) (Rock Creek Conservancy) Please join Rock Creek Conservancy for a virtual training for our Stream Team Leader program. Stream Team Leaders are dedicated volunteers that work with the Conservancy to host their own trash cleanups and stormwater engagement events, increasing stewardship actions within their communities and throughout Washington, D.C. and Montgomery County, MD. The training will take place ...

Free

Project FeederWatch Workshop (Virtual)

(VA) (Northern Virginia Bird Alliance) This workshop will cover Project FeederWatch history, its purpose, tips for identifying birds, and the protocols to be followed while counting. From the comfort of your home, you simply count the winter birds that visit your feeders and report your data to Cornell Lab of Ornithology. Greg Butcher, formerly on the Board of NVBA, served ...

Weed Warrior Workday at Long Branch

Long Branch Community Recreation Center 8700 Piney Branch Road, Silver Spring

(MD) (Montgomery Parks) Join Barbara, Weed Warrior Supervisor, for a non-native, invasive plant removal workday at Long Branch Stream Valley Unit 2 and Long Branch Local Park. Additional meeting instructions will be emailed to you after you register.We will be focusing on non-native, invasive vines, especially porcelainberry (Ampelopsis glandulosa var. brevipedunculata). Native Virginia creeper and poison ivy are also present ...

Free

Volunteer at the ARC Farm

THEARC Farm Washington, DC, United States

(DC) (THEARC Farm) Want time in a peaceful, outdoor space? Are you hoping to learn more about gardening? Would you like to help grow food for the neighbors? Join us! We'll be harvesting vegetables, fruits and herbs for our food giveaway in the afternoon. Adults of all skill levels are welcome. Kids under 16 should be accompanied by an adult. ...

Forest Bathing at Hillwood

Hillwood Estate 4155 Linnean Avenue, NW, Washington, DC, United States

(DC) (Hillwood) Slow down, awaken your senses, and connect with nature as you experience a forest bathing walk in Hillwood’s gardens and grounds. Inspired by the Japanese practice of shinrin-yoku (which translates to “absorbing the forest atmosphere”), forest bathing is a research-based activity designed to promote health and well-being through immersion in natural settings. Participants will be guided on a ...

$30 – $35
Capital Nature