Invasive Plant Removal at Broad Branch

(DC) (Rock Creek Park) Join Rock Creek Conservancy, the National Park Service, and Weed Warrior Leader Kathy Sykes for this invasive plant removal restoration event in Rock Creek Park. Invasive plants are a major threat to our fragile forests, and stopping their spread helps allow native plants to thrive in the understory. Event location, directions, and information will be sent ...

Free

WELLderness Yoga at Kenilworth

Kenilworth Aquatic Gardens 1550 Anacostia Ave, NE, Washington DC, United States

(DC) (Friends of Kenilworth Aquatic Gardens) Enjoy the beauty of Kenilworth and participate in a 60-minute yoga session led with Heather. Heather loves sharing the benefits of yoga (especially introducing the practice to beginners) and would be honoured to share this with her ward 7 neighbours in the special setting of the Kenilworth Aquatic Gardens. Join her for a 60-minute ...

Remove Invasive Plants at Long Branch

Long Branch Nature Center at Glencarlyn Park 625 S Carlin Springs Rd, Arlington, VA, United States

(VA) (Arlington Parks) Adults, teens and families ages 8 and up. Want to restore habitat and increase species diversity right here in Arlington? Work parties are held every month at over a dozen parks. We are making a real difference, with the return of ferns and wildflowers, and the animals that depend on them, in areas once covered in destructive ...

Free

Night Hike and Smores Campfire

Lake Fairfax Park 1400 Lake Fairfax Drive, Reston, VA, United States

(VA) (Fairfax County Parks) Enjoy a naturalist-led walk through the forest to listen for nocturnal animals and to look for evidence of wildlife. End your hike at our campfire and make s'mores. Children must be accompanied by an adult registered in the program. Ages 4 to Adult.

$10

Anacostia Youth Gardening Program

Smithsonian's Anacostia Community Museum 1901 Fort Pl, SE, Washington, DC, United States

(DC) (Anacostia Community Museum) Come learn, grow, and explore at our inaugural Growing Community Summer Youth Program. Students in grades three through five are welcome to enjoy interactive garden workshops, art projects, and cooking demonstrations! The youth gardening program will take place daily August 19-22 from 8:30am - 1pm with lunch provided. For questions or to sign up your student, ...

Free

Monday Morning Birdwalk at Huntley Meadows

Huntley Meadows 3701 Lockheed Blvd, Alexandria, VA, United States

(VA) (Friends of Huntley Meadows) The Monday Morning Bird Walk is sponsored by the Friends of Huntley Meadows Park and takes place every Monday at 8 a.m. Following the walk, members of the group gather at the nearby Denny’s for breakfast and to compile the morning’s bird list. All are welcome.  

Free

Sunset and Moonrise Kayak Paddle

Pohick Bay Regional Park 6501 Pohick Bay Drive, Lorton, VA, United States

(VA) (NOVA Parks) This is a very special tour that we can only offer when the conditions line up just right. Enjoy a relaxing sunset before night falls, then watch as the skies darken before the full moon rises like a fireball and illuminates the water! We will begin with a brief paddling instruction overview before heading out. Previous kayak ...

$45

Full Moon Meditation at Lake Accotink

Lake Accotink Park 7500 Accotink Park Road, Springfield, VA, United States

(VA) (Fairfax County Parks) Take time to set intentions for the next month while engaging in mindfulness practices under the full moon along the Potomac River. A variety of techniques such as breathwork, gentle stretches and purposeful movement will be used. Please bring your own yoga mat or camping chair. Appropriate for all skill levels. Adults.

$12

Tuesday Morning Bird Walk at Kenilworth

Kenilworth Aquatic Gardens 1550 Anacostia Ave, NE, Washington DC, United States

(DC) (National Park Service) Join park rangers and expert volunteers on Tuesday mornings from 8:30-10:00am for a weekly bird walk at beautiful Kenilworth. Over 250 different species of birds have been spotted at Kenilworth Aquatic Gardens and Kenilworth Park! The park manages habitat for ground nesting, aquatic, and woodland birds.  Bring comfortable shoes, water, and binoculars if you have them ...

Tai Chi at Tregaron

Tregaron Conservancy 3031 Klingle Road NW, Washington, DC, United States

(DC) (Tregaron Conservancy) Join David Harold for Tai Chi practice on Tuesdays, Wednesdays and Thursdays. We will gather west of the Lily Pond near the entrance at Klingle Road NW. David is passionate about making Taiji and Qigong practice and principles accessible. For 15 years, he led a free, weekly public outdoor practice in Winston-Salem, NC. That practice continues to be led ...

Guided Walk at Meadowlark

Meadowlark Botanical Gardens 9750 Meadowlark Gardens, Vienna, VA, United States

(VA) (NOVA Parks) Enjoy free garden admission and a guided walk around Meadowlark's 95 acres.  Each one-hour walk will be over hilly terrain, have a positive focus, and include a silent, meditative portion and a few interesting facts from our docent along the way. This is a drop-in activity.  No reservations are required. Ages 18+.

$4 – $8

Lunchtime Meditation and Mindfulness (Virtual)

(DC) (Smithsonian Asian Art Museum) Meditation helps us build a relationship to a place of inner quietude. Whether you’re a beginner or a skilled practitioner, join us for free online meditation sessions each week led by DC-based meditation teachers on Tuesdays and Fridays. Friday sessions include inspiration from art in the museum collections, much of which is inspired by nature, ...

Capital Nature