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Sensory-Friendly Morning at the Garden

US Botanic Garden 100 Maryland Ave SW, Washington DC, United States

(DC) (US Botanic Garden) Join us before public hours to explore "Fierce Flora: Tales of Survival and Demise." This new, multisensory exhibit shares the ferocious side of the bright and beautiful plant world. Most plants are relatively harmless, but beware some of the unique survival feature plants have evolved to defend themselves against herbivores, infection, and plant competitors!

Free

Birding for Everybody (Accessible)

Brookside Nature Center 1400 Glenallan Ave, Silver Spring, MD, United States

(MD) (Montgomery Parks) Join a Brookside naturalist and learn the basics of birding on our frustration-free “flat” bird practice trail. Our wildlife pond boardwalk is accessible for all budding birders. Stroll or roll to each bird station and learn proper use of binoculars, how to navigate a field guide and what to look for and at as you step into ...

$7

Forest Bathing: A Mindful Walk With Nature

Winkler Botanical Preserve 5400 Roanoke Ave., Alexandria, VA, United States

(VA) (Kindred Nature and NOVA Parks) Experience forest bathing to connect more deeply with nature, release stress, and enjoy fall at Winkler Botanical Preserve! Inspired by the Japanese practice of Shinrin-yoku, forest bathing is a way to immerse your senses in the natural world. Slow down, relax, and join certified forest bathing guide Ilana Rubin of Kindred Nature for a ...

$35

Volunteer Day at Potomac Overlook

Potomac Overlook Regional Park 2845 N. Marcey Road, Arlington, VA, United States

(VA) (NOVA Parks) Join us as we work to keep our park healthy and beautiful!  Assist with invasive plant removal, habitat restoration, and other projects as needed.  Come dressed for and prepared to work outdoors. Gloves and snippers are recommended, but extras may be provided if needed.  Meet at the picnic shelter (located in main parking lot). Ages 9 +

Free

Forest Bathing at Hillwood

Hillwood Estate 4155 Linnean Avenue, NW, Washington, DC, United States

(DC) (Hillwood) Slow down, awaken your senses, and connect with nature as you experience a forest bathing walk in Hillwood’s gardens and grounds. Inspired by the Japanese practice of shinrin-yoku (which translates to “absorbing the forest atmosphere”), forest bathing is a research-based activity designed to promote health and well-being through immersion in natural settings. Participants will be guided on a ...

$30 – $35

Underground Railroad Guided Hike

Woodlawn Manor Cultural Park , United States

(MD) (Montgomery Parks) Learn about the experience of 19th century freedom seekers and Montgomery County residents in a guided hike of the Underground Railroad Experience Trail. Discover techniques used for navigation, eluding detection, and finding food/shelter on the perilous journey. Hike covers 2 miles on a natural surface hiking trail; not ADA accessible or appropriate for all strollers. Content appropriate ...

$8

Invasive Plant Removal at Reservation 630 West

Reservation 630 West 3031 Sedgwick Street Northwest, Washington, DC, United States

(DC) (Rock Creek Park) Join Rock Creek Conservancy, the National Park Service, and Weed Warrior Kathy Sykes for this invasive plant removal restoration event in Rock Creek Park. Invasive plants are a major threat to our fragile forests, and stopping their spread helps allow for a thriving native understory. Event location, directions, and information will be sent from the event ...

Free

Make a Backyard Sanctuary for Wildlife

Green Spring Gardens 4603 Green Spring Rd, United States

(VA) (Fairfax County Parks) (Adults) Habitat loss has reduced wildlife diversity in our neighborhoods. Extension Master Gardener will discuss gardening techniques for attracting wildlife to turn your corner of the planet into a thriving habitat for pollinators, birds and other native insects.

$12

Late Skate at Anacostia Park

Anacostia Park Skating Pavillion 1500 Anacostia Dr SE, Washington, DC, United States

(DC) (Friends of Anacostia Park) Come get your skate on! Join Friends of Anacostia Park, the National Park Service, and our community partners for a day of music, recreation and kinship in DC's most storied skating venue.

Nature Spooktacular

Long Branch Nature Center at Glencarlyn Park 625 S Carlin Springs Rd, Arlington, VA, United States

(VA) (Arlington Parks) Join us for a 'Spooktacular' evening of fun learning about nighttime animals and cultural festivities surrounding nature this time of the year. Later time will be just as fun and a little bit spooky for families with older children. Families.

$5

Sunday Morning Bird Walk at Dyke Marsh

Dyke Marsh Alexandria, VA, United States

(VA) (Friends of Dyke Marsh) Join FODM for a bird walk every Sunday at 8 a.m. The Dyke Marsh Wildlife Preserve is a freshwater, tidal marsh on the Virginia side of the Potomac River in Fairfax County. It is a unit of the George Washington Memorial Parkway, U.S. National Park Service.

Free

Birdability Walk at Mason Neck

Mason Neck State Park 7301 High Point Rd, Lorton, VA, United States

(VA) (Norther Virginia Bird Alliance) To celebrate Birdability Week and highlight accessible birding opportunities, we invite you to join us for a special Birdability Bird Walk at Mason Neck National Wildlife Refuge. The Great Marsh Trail is an excellent example of an accessible trail, featuring a level and wide asphalt surface for about 0.85 miles, leading to a scenic overlook ...

Free
Capital Nature