(DC) (Smithsonian Asian Art Museum) Meditation helps us build a relationship to a place of inner quietude. Whether you’re a beginner or a skilled practitioner, join us for free online meditation sessions each week led by DC-based meditation teachers on Tuesdays and Fridays. Friday sessions include inspiration from art in the museum collections, much of which is inspired by nature, ...
(DC) (MD) (VA) (Capital Nature) Join us for the December edition of iNaturalist Virtual ID Night. The topic this month is: Tiny Forests: Mosses and Lichens of the DMV! We will have a fascinating presentation on the topic, and you will then have an opportunity to hone your identification skills using iNaturalist. Cosponsored with The Nature Conservancy (MD/DC Chapter) and ...
(MD) (Montgomery Parks) Tai Chi is an ancient, Chinese form of exercise perfect for adults seeking stress reduction while strengthening muscles, improving balance, and increasing flexibility. The Forms are repetitive patterns that emphasize slow, flowing motions and controlled movements. Classes will help beginners to learn the Forms while providing regular practitioners the guidance of an experienced instructor. Class size limited ...
(DC) (African American History and Culture Museum) Explore More! in STEM is a classroom program for ages 8+ to explore STEM concepts in relation to African American history, culture, or the museum. In this lesson, participants will learn about the Gullah Geechee people and their culture, how rice was/is cultivated in the U.S., and take a closer look at rice itself.
(DC) (Anacostia Parks and Community Collaborative) Learn more about the importance & status of DOE's ARSP Project; potential impacts during construction & share your views.
(VA) (Arlington Parks) What are Arlington’s common wildlife? What types of habitats can they be found in? What should you do if you encounter wildlife? We'll answer all these questions and more in this interactive program. Adults.
(DC) (DC Bird Alliance) Get your head in the game! Join fellow bird, beer, & board games enthusiasts for our monthly Wingspan Wednesday hang at Valor Brewpub.
(Carnegie Science) From naturalists to collectors, appreciation for the beautiful colors and patterns of butterfly wings is widespread. But did you know that one of the underlying functions for these stunning visuals is to protect butterflies from birds and other predators? Butterflies have evolved a variety of fascinating adaptations that help them blend into their surroundings. Some use a phenomenon ...
(MD) (Montgomery Parks) This series of classes feature foundational yoga poses that are designed to support better breathing, walking, and space orientation. Yoga movements help build muscle, bone density and core strength while improving balance, posture, and flexibility. Mats are not included. Instructor: Sherry Weber. Held in the Visitor Center auditorium. Ages 18+ This class meets weekly.
(MD) (Montgomery Parks) Join Ellen, Weed Warrior Supervisor, for a non-native, invasive plant removal workday in Upper Paint Branch Stream Valley Park in Colesville, MD. We will focus on non-native, invasive vines and shrubs, including roundleaf bittersweet (Celastrus orbiculatus), honeysuckle vine (Lonicera japonica), and multiflora rose (Rosa multiflora). We’ll be working in close proximity to the Good Hope tributary, which has ...
(DC) (Smithsonian Natural History Museum) What do brighter nights mean for people and wildlife? Through over 100 photographs, nearly 250 objects, interactive experiences, tactile models, and a theater program, discover why dark nights matter, rekindle your connection with the night sky, and consider how much light at night is enough—for whom, for what purpose, and who gets to decide? Open ...
(DC) (US Botanic Garden) Join Howard Luckey, USBG Gardener (Advanced) as he shares his expertise on all things poinsettias! Whether you’re a seasoned green thumb or budding plant enthusiast, Howard is here to answer your burning questions, offer tips for caring for these beautiful holiday classics, and help you explore their fascinating history and variety.
