Lunchtime Meditation and Mindfulness (Virtual)

(DC) (Smithsonian) Meditation helps us build a relationship to a place of inner quietude. Whether you’re a beginner or a skilled practitioner, join us for free online meditation sessions each week led by DC-based meditation teachers on Tuesdays and Fridays. Friday sessions include inspiration from art in the museum collections, much of it inspired by nature.

Free

We Are Connected Through Trees: New Frontiers of Biophilia

Kennedy Center for the Performing Arts 2700 F St NW, Washington, DC, United States

(DC) (Kennedy Center for the Performing Arts) This panel brings together artists, activists, designers, and scientists to explore the impact of nature on human wellbeing from diverse perspectives. Hosted by Therme US, a leader and innovator in urban wellbeing, the panel will discuss cutting-edge projects that are reinvigorating our relationship to the natural world—from experiments in biophilic design, community-led forest ...

Free

Family Walk at Woodend

Woodend Nature Sanctuary 8940 Jones Mill Road, Chevy Chase, MD, United States

(MD) (Nature Forward) Join Nature Forward Master Naturalist volunteers for a Family Walk. Enjoy, learn, and play in our new accessible nature playspace. Explore the winter finds at Woodend such as white-throated sparrows, winter wrens, fallen leaves, pine cones, and so much more!” Sign up using the below link. We look forward to seeing you at Woodend! $12 a family ...

$12 – $20

Volunteer Service Day at Potomac Overlook Regional Park

Potomac Overlook Regional Park3 2845 N. Marcey Road, Arlington, VA, United States

(VA) (NOVA Parks) Join us as we work to keep our park healthy and beautiful!  Assist with invasive plant removal, habitat restoration, and other projects as needed.  Come dressed for and prepared to work outdoors. Gloves and snippers are recommended, but extras may be provided if needed.  Meet at the picnic shelter (located in main parking lot).  Free and appropriate ...

Free

Habitat Restoration Workday at Kingman

Langston Golf Course 2600 Benning Rd NE, Washington, DC

(DC) (Anacostia Watershed Society) Join the Anacostia Watershed Society (AWS) and National Links Trust (NLT) for a Habitat Restoration Workday! During this workday you will help AWS with our invasive plant control and revegetation efforts along the riverside area of Kingman Island at Langston Golf Course. This is part of a natural resources management plan for the golf course in ...

Free

The Basics of Botanical Drawing and Keeping a Sketchbook (Virtual)

U.S. Botanic Garden 100 Maryland Ave SW, Washington DC, United States

(DC) (US Botanic Garden) Beginners and experienced artists can celebrate the beauty of spring by learning the basics of botanical drawing and the practice of keeping a sketchbook. Drawing botanical subjects is one of the best ways to develop your eye for form, composition, and color, but it can be challenging to find the time and space for practice. In ...

Free

Suitland Parkway Volunteer Day

Suitland Parkway 2401 Alabama Ave SE, Washington, DC, United States

(DC) (Ward 8 Woods) Give back to the earth, exercise your body, spend time in nature and meet cool people with the Ward 8 Woods Conservancy. Known as a busy commuter route between central Washington to its eastern suburbs, the Suitland Parkway is also a nature preserve, flanked on each side by over 300 acres of forested hillside. Sadly, the ...

Free

Frog Frenzy

Potomac Overlook Regional Park3 2845 N. Marcey Road, Arlington, VA, United States

(VA) (NOVA Parks) What's that sound? Wood Frogs abound! These woodland amphibians are a welcome sign that spring is around the corner. See (and hear) some of these *ribbeting* animals at our frog pond and learn about a fascinating adaptation that they use to survive the cold weather. $7 per participant for ages 5 and up. Any attendee over 5 ...

$7

Bird Walk: Four Mile Run Park

Four Mile Run Park 3700 Commonwealth Ave, Alexandria, VA, United States

(VA) (Audubon Society of Northern VA) This bird walk is part of the Audubon Society of Northern Virginia's Stretch Our Parks initiative, in partnership with the Four Mile Run Conservatory Foundation. This afternoon bird walk is open for everyone, beginners and families are welcome. Trails in the park are flat and paved, accessible for strollers and wheelchairs. Your birding guide ...

Free

Evening Woodcock Walk

Huntley Meadows Park Alexandria, VA, United States

(VA) (Fairfax County Parks) (Adults) Take an evening stroll through the forest to one of the park's largest meadows. Listen for the call of the male woodcock and hopefully see his amazing courtship dance and flight. Bring a flashlight. Approximately 1.5 mile walk on uneven terrain. Canceled if it rains. Meets at the South Kings Highway entrance to the park ...

$9

Designing Wellbeing for All: Centering Equity and Community in Green City Projects

Kennedy Center for the Performing Arts 2700 F St NW, Washington, DC, United States

(DC) (Kennedy Center for the Performing Arts) This panel explores the role of nature in urban life and the intersection of architecture and community engagement. Panelists will discuss the impact of green infrastructure design on the wellbeing and health of communities and share insights learned from people-centric approaches, highlighting the crucial role that the arts have played in shaping their ...

Free

Exhibit: Recovering Our Night Sky

Smithsonian National Museum of Natural History 1000 Madison Drive NW, Washington, DC, United States

(DC) (Smithsonian Natural History Museum) What do brighter nights mean for people and wildlife? Through over 100 photographs, nearly 250 objects, interactive experiences, tactile models, and a theater program, discover why dark nights matter, rekindle your connection with the night sky, and consider how much light at night is enough—for whom, for what purpose, and who gets to decide? Open ...

Free
Capital Nature