55+ Walk with Arlington Parks
(VA) (Arlington Parks) Stay active with friendly walking companions. We’ll explore nearby trails and neighborhoods in a safe, socially distant manner. Adults 55+.
Free
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Wellness
- Events
- Wellness
Gentle Yoga at Brookside Gardens
Brookside Gardens 1800 Glenallan Ave, Wheaton, MD, United States(MD) (Montgomery Parks) This series of classes feature foundational yoga poses that are designed to support better breathing, walking, and space orientation. Yoga movements help build muscle, bone density and core strength while improving balance, posture, and flexibility. Mats are not included. Instructor: Sherry Weber. Held in the Visitor Center auditorium. This class meets weekly.
$14
Brookside Gardens Winter Tour
Brookside Gardens 1800 Glenallan Ave, Wheaton, MD, United States(MD) (Montgomery Parks) Winter brings a different dimension to the gardens that is sometimes overlooked by visitors. Walk and talk with a garden expert to uncover the “bones of the garden” without the distraction of leaves or flowers. Explore the architectural elements that shape the gardens including woody plants, hardscape, and other components of design. Led by Kristin Davey, Brookside ...
$12
Brookside Gardens Winter Tour
Brookside Gardens 1800 Glenallan Ave, Wheaton, MD, United States(MD) (Montgomery Parks) Winter brings a different dimension to the gardens that is sometimes overlooked by visitors. Walk and talk with a garden expert to uncover the “bones of the garden” without the distraction of leaves or flowers. Explore the architectural elements that shape the gardens including woody plants, hardscape, and other components of design. Led by Kristin Davey, Brookside ...
$12
Gentle Yoga at Brookside Gardens
Brookside Gardens 1800 Glenallan Ave, Wheaton, MD, United States(MD) (Montgomery Parks) This series of classes feature foundational yoga poses that are designed to support better breathing, walking, and space orientation. Yoga movements help build muscle, bone density and core strength while improving balance, posture, and flexibility. Mats are not included. Instructor: Sherry Weber. Held in the Visitor Center auditorium. This class meets weekly.
$14
Tai Chi at Brookside Gardens
Brookside Gardens 1800 Glenallan Ave, Wheaton, MD, United States(MD) (Montgomery Parks) Tai Chi is an ancient, Chinese form of exercise perfect for adults seeking stress reduction while strengthening muscles, improving balance, and increasing flexibility. The Forms are repetitive patterns that emphasize slow, flowing motions and controlled movements. Classes will help beginners to learn the Forms while providing regular practitioners the guidance of an experienced instructor.
$14
Yoga at Brookside Gardens
Brookside Gardens 1800 Glenallan Ave, Wheaton, MD, United States(MD) (Montgomery Parks) Designed to increase flexibility and physical strength and to cultivate mental focus, these classes are a beautiful and relaxing way to begin your weekend. Mats are not included. Instructor: Tanory Ateek. Intended for ages Ages 18+ Class size limited to 20 people.
$14
Tai Chi at Brookside Gardens
Brookside Gardens 1800 Glenallan Ave, Wheaton, MD, United States(MD) (Montgomery Parks) Tai Chi is an ancient, Chinese form of exercise perfect for adults seeking stress reduction while strengthening muscles, improving balance, and increasing flexibility. The Forms are repetitive patterns that emphasize slow, flowing motions and controlled movements. Classes will help beginners to learn the Forms while providing regular practitioners the guidance of an experienced instructor.
$14
REACH to Forest
Kennedy Center for the Performing Arts 2700 F St NW, Washington, DC, United States(DC) (Kennedy Center) Join the Kennedy Center for a two-week exploration of art, science, and nature where humans and forest converge. The festival includes exhibitions + installations, compelling works from international + local artists, films, poetry, culinary, and panels on forests and more!
Tai Chi at Brookside Gardens
Brookside Gardens 1800 Glenallan Ave, Wheaton, MD, United States(MD) (Montgomery Parks) Tai Chi is an ancient, Chinese form of exercise perfect for adults seeking stress reduction while strengthening muscles, improving balance, and increasing flexibility. The Forms are repetitive patterns that emphasize slow, flowing motions and controlled movements. Classes will help beginners to learn the Forms while providing regular practitioners the guidance of an experienced instructor.
$14
Full Moon Meditation
Riverbend Park 8700 Potomac Hills St, Great Falls, VA, United States(VA) (Fairfax County Parks) (Adults) Take time to set intentions for the next month while engaging in mindfulness practices under the full moon along the Potomac River. A variety of techniques such as breathwork, gentle stretches and purposeful movement will be used. Please bring your own yoga mat or camping chair. Appropriate for all skill levels.
$12
BLOOM: Soil Poetry Workshop (Virtual)
(DC) (US Botanic Garden) During this online generative poetry workshop, Camille T. Dungy, acclaimed poet and essayist, Nina Graham, USBG Community Engagement Education Specialist, and Jaren Hill Lockridge, Chair of the Ward 8 Health Council will read from her book, "Soil: The Story of a Black Mother's Garden," Nina will share about the Garden's community engagement work and upcoming community display, ...
Free