(DC) (National Arboretum) Join our nature and forest therapy guide in this two-hour program that encourages you to slow down and take in the National Arboretum through all your senses. Forest bathing, or shinrin yoku, is the simple practice of taking in the woods through the senses for health benefits. The benefits are immense: boosted immunity, lowered blood pressure and ...
(DC) (National Arboretum) Join our nature and forest therapy guide in this two-hour program that encourages you to slow down and take in the National Arboretum through all your senses. Forest bathing, or shinrin yoku, is the simple practice of taking in the woods through the senses for health benefits. The benefits are immense: boosted immunity, lowered blood pressure and ...
(DC) (National Arboretum) Join our nature and forest therapy guide in this two-hour program that encourages you to slow down and take in the National Arboretum through all your senses. Forest bathing, or shinrin yoku, is the simple practice of taking in the woods through the senses for health benefits. The benefits are immense: boosted immunity, lowered blood pressure and ...
(VA) (Friends of Huntley Meadows) The Monday Morning Bird Walk is sponsored by the Friends of Huntley Meadows Park and takes place every Monday at 8 a.m. Following the walk, members of the group gather at the nearby Denny’s for breakfast and to compile the morning’s bird list. All are welcome.
(VA) (Friends of Huntley Meadows) The Monday Morning Bird Walk is sponsored by the Friends of Huntley Meadows Park and takes place every Monday at 8 a.m. Following the walk, members of the group gather at the nearby Denny’s for breakfast and to compile the morning’s bird list. All are welcome.
(MD) (Nature Forward) Join Nature Forward Master Naturalist volunteers for a Family Walk. Enjoy, learn, and play in our new accessible nature playspace. Explore the winter finds at Woodend such as white-throated sparrows, winter wrens, fallen leaves, pine cones, and so much more!” Sign up using the below link. We look forward to seeing you at Woodend! $12 a family ...
(DC) (Rock Creek Conservancy) Join Rock Creek Conservancy and the National Park Service for this invasive plant removal restoration event in Rock Creek Park. Invasive plants are a major threat to our fragile forests, and stopping their spread helps allow for a thriving native understory. Event location, directions, and information will be sent from the event leader 48 hours prior ...
(DC) (Rock Creek Conservancy) Join Rock Creek Conservancy and the National Park Service for this invasive plant removal restoration event in Rock Creek Park. Invasive plants are a major threat to our fragile forests, and stopping their spread helps allow for a thriving native understory. Event location, directions, and information will be sent from the event leader 48 hours prior ...
(MD) (Nature Forward) Bundle up and join us for these general nature walks along the flat C&O Canal. We’ll keep our eyes and ears open for over-wintering birds and other wildlife, practice winter botany skills, and enjoy the expansive views along the Potomac River that this season provides. These walks will move at a bit faster pace than our usual ...
(VA) (Arlington Parks) Come enjoy the forest in all of its winter beauty. We'll walk through Glencarlyn Park to see evergreen plants, the foraging critters and a few surprises. Adults.
(VA) (NOVA Parks) "Whooooo cooks for youuuu? Whoooo cooks for youuuu allllll?" No, this is not a chef looking for a job! This is the call of a Barred Owl, perhaps Northern Virginia's most frequently observed owl. Join the roving naturalist on a quest to find these feathered friends. Learn more about owl adaptations, behavior, and role in the ecosystem ...
(VA) (NOVA Parks) “Whooooo cooks for youuuu? Whoooo cooks for youuuu allllll?” No, this is not a chef looking for a job! This is the call of a Barred Owl, perhaps Northern Virginia’s most frequently observed owl. Join the roving naturalist on a quest to find these feathered friends. Learn more about owl adaptations, behavior, and role in the ecosystem ...
