(DC) (Rock Creek Conservancy) Join Rock Creek Conservancy and Sarah DeWitt, Certified Forest Therapy Guide for a two-hour gentle walk to help you slow down and reconnect with yourself, nature, and your community. Forest bathing, or shinrin yoku, is the simple practice of taking in the woods through the senses. This forest bathing walk will begin with some gentle mindful ...
(VA) (NOVA Parks) This is a very special tour that we can only offer when the conditions line up just right. Enjoy a relaxing sunset before night falls, then watch as the skies darken before the full moon rises like a fireball and illuminates the water! We will begin with a brief paddling instruction overview before heading out. Previous kayak ...
(MD) (Strathmore) Strathmore’s MONUMENTS: Forces of Nature highlights the achievements and social impact of six individuals who work in climate, environmental stewardship, or resource justice in the DMV. Large-scale, nighttime portraits are projected onto live trees for stunning effect and challenge traditional expectations of public monuments and the selective history represented in our public spaces. Craig Walsh is a visual ...
(VA) (Kindred Nature & NOVA Parks) Embrace the changing seasons with a guided forest bathing experience to celebrate the autumn equinox, find balance, and connect deeply with nature at Meadowlark Botanical Gardens! Inspired by the Japanese practice of Shinrin-yoku, forest bathing is a way to immerse your senses in the natural world. Slow down, relax, and join certified forest bathing ...
(VA) (NOVA Parks) Join us as we work to keep our park healthy and beautiful! Assist with invasive plant removal, habitat restoration, and other projects as needed. Come dressed for and prepared to work outdoors. Gloves and snippers are recommended, but extras may be provided if needed. Meet at the picnic shelter (located in main parking lot). Ages 9 +
(DC) (Rock Creek Conservancy) Join Rock Creek Conservancy and the National Park Service for this invasive plant removal restoration event in Rock Creek Park. Invasive plants are a major threat to our fragile forests, and stopping their spread helps allow for a thriving native understory. Event location, directions, and information will be sent from the event leader 48 hours prior ...
(VA) (Kindred Nature and Daphne Yin) In honor of National Polycystic Ovary Syndrome (PCOS) Awareness Month, experience forest bathing to connect more deeply with nature, release stress, and enjoy Meadowlark Botanical Gardens! Inspired by the Japanese practice of Shinrin-yoku, forest bathing is a way to immerse your senses in the natural world. Slow down, relax, and join certified forest bathing ...
(MD) (Montgomery Parks) There is nothing like being at a campfire under the stars. Join a naturalist for themed songs, stories, games, and of course, s’mores around a fire. Bring a blanket if it’s chilly.
(VA) (Kindred Nature & NOVA Parks) On the day of the fall equinox, find balance through forest bathing to connect more deeply with nature, release stress, and embrace the changing of the seasons among the forest at Potomac Overlook Regional Park! Inspired by the Japanese practice of Shinrin-yoku, forest bathing is a way to immerse your senses in the natural ...
(DC) (Lighthouse Yoga Center) Celebrate the start of Autumn with a mindful walk in nature. Join DC Certified Forest Therapy Guide, Sarah DeWitt, in this two-hour gentle walk that encourages you to slow down and reconnect with yourself, nature, and your community. Forest bathing, or shinrin yoku, is the simple practice of taking in the woods through the senses. The ...
(DC) (Congressional Cemetery) Celebrate Autumn’s Equinox and join the festive procession of Samba-Reggae drummers with Batalá, Washington’s Afro-Brazilian all-female percussion band. In the tradition of a New Orleans ‘Second Line’ procession, revelers will fall in behind the drummers’ syncopated rhythms for a quarter mile spirited walk to the Circle of Life tree-henge to observe the sun slipping over the western ...
(DC) (National Park Service) Join park rangers and expert volunteers on Tuesday mornings from 8:30-10:00am for a weekly bird walk at beautiful Kenilworth. Over 250 different species of birds have been spotted at Kenilworth Aquatic Gardens and Kenilworth Park! The park manages habitat for ground nesting, aquatic, and woodland birds. Bring comfortable shoes, water, and binoculars if you have them ...
