(VA) (NOVA Parks/Kindred Nature) Experience forest bathing to connect more deeply with nature, release stress, and enjoy summer in the gardens! Inspired by the Japanese practice of Shinrin-yoku, forest bathing is a way to immerse your senses in the natural world. Slow down, relax, and join certified forest bathing guide Ilana Rubin of Kindred Nature for a guided slow wander ...
(VA) (Friends of Huntley Meadows) The Monday Morning Bird Walk is sponsored by the Friends of Huntley Meadows Park and takes place every Monday at 8 a.m. Following the walk, members of the group gather at the nearby Denny’s for breakfast and to compile the morning’s bird list. All are welcome.
(DC) (National Park Service) Join park rangers and expert volunteers on Tuesday mornings from 8:30-10:00am for a weekly bird walk at beautiful Kenilworth. Over 250 different species of birds have been spotted at Kenilworth Aquatic Gardens and Kenilworth Park! The park manages habitat for ground nesting, aquatic, and woodland birds. Bring comfortable shoes, water, and binoculars if you have them ...
(VA) (NOVA Parks) Join our yoga instructor for an hour long Yoga Class on Carlyle House’s Magnolia Terrace. A gentle flow yoga class. We will build heat with sun salutations then progress to balance, deep stretching and finally relaxation. Please bring water, a towel, and yoga mat. Wear comfortable yoga wear.
(VA) (NOVA Parks) Enjoy a nice sunset on the water and experience the natural beauty of the Occoquan Reservoir! A fun and memorable outdoor adventure while highlighting natural and historical features unique to the area. This program will be led by NOVA Parks Roving Naturalist, Matt Felperin. We will begin with a brief paddling instruction overview before heading out. Previous ...
(VA) (NOVA Parks)Come help us with our farm chores! Participants will get an up close and private experience with our animals and get to see what it is like to be a farm helper for a day. Your group will get to meet the animals, participate in morning farm chores, and learn as you go with one of our expert ...
(MD) (Anacostia Watershed Society) Explore the Anacostia River while riding in one of our open-air boats as part of the Anacostia River Explorers program. Anacostia Watershed Society staff will take participants on a one hour tour of the river while discussing natural and cultural history along with restoration efforts. You will experience the joy of being out on the water ...
(VA) (NOVA Parks) Come camp at Bull Run Campground on the second Naturalist Weekend! There will be a craft and themed activities that are perfect for the whole family!
(VA) (Audubon Society of Northern VA) Butterfly and dragonfly surveys are carried out in temperate months (April-October), normally on Friday mornings, at one of four sites around Occoquan Bay, all within the 15-mile diameter circle established for the annual North American Butterfly Association's Annual Count. The results of these surveys are made available to the participants and other interested individuals ...
(VA) (NOVA Parks) Join our yoga instructor for an hour long Yoga Class on Carlyle House’s Magnolia Terrace. A gentle flow yoga class. We will build heat with sun salutations then progress to balance, deep stretching and finally relaxation. Please bring water, a towel, and yoga mat. Wear comfortable yoga wear.
(DC) (Rock Creek Conservancy) Join Rock Creek Conservancy, the National Park Service, and Weed Warrior Leader Rena Subotnik for this invasive plant removal restoration event in Rock Creek Park. Invasive plants are a major threat to our fragile forests, and stopping their spread helps allow for a thriving native understory. Event location, directions, and information will be sent from the ...
(VA) (Fairfax County Parks) Experience Green Spring Gardens with all of your senses. Join Ana Ka’ahanui, co-founder of local nonprofit Capital Nature for a slow, meditative walk around the gardens. Contemplative, but more active than meditation, this forest bathing walk will help reduce blood pressure, boost immunity, and enhance mood and creativity. Decompress and feel a deeper connection with the ...
