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Forest Bathing: Embracing Fall With Mindfulness

Potomac Overlook Regional Park3 2845 N. Marcey Road, Arlington, VA, United States

(VA) (Kindred Nature and NOVA Parks) Experience forest bathing to connect more deeply with nature and release stress surrounded by the beauty of colorful fall foliage at Potomac Overlook Regional Park! Inspired by the Japanese practice of Shinrin-yoku, forest bathing is a way to immerse your senses in the natural world. Slow down, relax, and join certified forest bathing guide ...

$35

WELLderness Double Dutch at Kenilworth

Kenilworth Aquatic Gardens 1550 Anacostia Ave, NE, Washington DC, United States

(DC) (Friends of Kenilworth Aquatic Gardens) DC Retro Jumpers will teach “on the spot” Double Dutch jumping during this 2-hr class. No experience necessary. All ages & gender welcomed. Partner jumping always “Doubles” the fun. https://dcretrojumpers.com/

Donation

Plants & Fungi Microcosms Walk

Gulf Branch Nature Center & Park 3608 Military Rd, Arlington, VA, United States

(VA) (Arlington Parks) Regardless of the weather or season, there are always neat plants, mosses, lichens, and fungi to see if you look closely! Each participant will be given a magnifying hand lens to use during the walk, and we'll explore the incredible micro-worlds of mosses and other plants, fungi, even invertebrates! Teens ages 12 and up welcome to attend ...

$9

Monday Morning Birdwalk at Huntley Meadows

Huntley Meadows 3701 Lockheed Blvd, Alexandria, VA, United States

(VA) (Friends of Huntley Meadows) The Monday Morning Bird Walk is sponsored by the Friends of Huntley Meadows Park and takes place every Monday at 8 a.m. Following the walk, members of the group gather at the nearby Denny’s for breakfast and to compile the morning’s bird list. All are welcome.  

Free

Tuesday Morning Bird Walk at Kenilworth

Kenilworth Aquatic Gardens 1550 Anacostia Ave, NE, Washington DC, United States

(DC) (National Park Service) Join park rangers and expert volunteers on Tuesday mornings from 8:30-10:00am for a weekly bird walk at beautiful Kenilworth. Over 250 different species of birds have been spotted at Kenilworth Aquatic Gardens and Kenilworth Park! The park manages habitat for ground nesting, aquatic, and woodland birds.  Bring comfortable shoes, water, and binoculars if you have them ...

Yoga on the Magnolia Terrace

Carlyle House Historic Park 121 N. Fairfax Street, Alexandria, VA, United States

(VA) (NOVA Parks) Join our yoga instructor for an hour long Yoga Class on Carlyle House’s Magnolia Terrace. A gentle flow yoga class. We will build heat with sun salutations then progress to balance, deep stretching and finally relaxation. Please bring water, a towel, and yoga mat. Wear comfortable yoga wear.

$10

Dyke Marsh Butterfly and Dragonfly Survey

Dyke Marsh Wildlife Preserve Alexandria, VA

(VA) (Northern Virginia Bird Alliance) Butterfly and dragonfly surveys are carried out in temperate months (April-October), normally on Friday mornings, at one of four sites around Occoquan Bay, all within the 15-mile diameter circle established for the annual North American Butterfly Association's Annual Count. The results of these surveys are made available to the participants and other interested individuals and ...

Free

Sunset Birding Boat Tour

Bladensburg Waterfront Park 4601 Annapolis Rd, Blaidensburg, MD, United States

(DC) (Anacostia Watershed Society) Join the Anacostia Watershed Society for a special birding boat tour of the Anacostia River to explore the ecological and historical changes that have occurred in the river and in the communities around the river. This will be one of our last boat tours of the year with special guest, Lynette Fullerton, who will guide us ...

Halloween Weekend at Bull Run

Bull Run Regional Park 7700 Bull Run Drive, Centreville, VA, United States

(VA) (NOVA Parks) Come camp Bull Run Campground for the annual Halloween Weekend! Enjoy an outdoor movie showing, haunted trail, trick or treating, a site decorating contest, a gourmet s'mores bar, and more!

$50 – $150

Autumn Splendor in Montgomery County’s Agricultural Reserve

(DC) (Smithsonian Associates) Just a few miles from Washington, D.C., lies a rural oasis that rivals the English countryside. Spend an autumn day exploring the scenic 93,000-acre Agricultural Reserve with naturalist and long-time resident Melanie Choukas-Bradley, whop will introduce some of her favorite places in this close-in slice of paradise at the base of Sugarloaf Mountain. You will hear remarkable ...

$177 – $227

Adapted Birding at Huntley

Huntley Meadows 3701 Lockheed Blvd, Alexandria, VA, United States

(VA) (Fairfax County Parks) (13-Adult) This class is designed for individuals with intellectual disabilities who want to develop their bird watching skills. Join a park naturalist to learn important tips for bird identification and a short walk along the trail to utilize your bird watching skills. Parent/caregiver participation is required. More Fairfax County nature programs can be found here.

$11

Meadowood Butterfly and Dragonfly Survey

Meadowood Recreation Area Lower Potomac Field Station, 10406 Gunston Road, Lorton, VA, United States

(VA) (Northern Virginia Bird Alliance) Butterfly and dragonfly surveys are carried out in temperate months (April-October), normally on Friday mornings, at one of four sites around Occoquan Bay, all within the 15-mile diameter circle established for the annual North American Butterfly Association's Annual Count. The results of these surveys are made available to the participants and other interested individuals and ...

Free
Capital Nature