(MD) (Montgomery Parks) Connect with nature through a forest bathing walk among the beautiful fall colors. Stroll the grounds and neighboring forest at a measured pace that allows you to notice the small miracles of nature unfolding. We’ll close the walk by enjoying hot tea and healthy snacks. Ages 18+ Instructor: Ana Ka’ahanui, certified Forest Therapy Guide
(MD) (Montgomery Parks) Connect with and care for your inner self through the Strolls for Well-Being, an evidence based program that promotes emotional healing and wellness through connection to nature. Over the course of eight weeks, you will complete twelve walks individually in Brookside Gardens, on your own schedule and with a beautiful full-color, 110-page journal as your guide. Each ...
(MD) (Montgomery Parks) Enjoy yoga held in a peaceful setting under the cover of the Japanese Tea House. Designed to increase flexibility and physical strength and to cultivate mental focus, these classes are a beautiful and relaxing way to begin your weekend. Mats are not included. This class will be held in the Japanese Tea House, located in the Gude ...
(DC) (Building Bridges) Volunteer to harvest from the garden on the roof of a concession stand inside Nationals Stadium. The schedule at this site can change at the last minute. To sign up, please send an email to JJ . Send us your name, phone number, home zip code, and the date you would like to work with us.
(DC) (Hillwood) Slow down, awaken your senses, and connect with nature as you experience a forest bathing walk in Hillwood’s gardens and grounds. Inspired by the Japanese practice of shinrin-yoku (which translates to “absorbing the forest atmosphere”), forest bathing is a research-based activity designed to promote health and well-being through immersion in natural settings. Participants will be guided on a ...
(DC) (Hillwood) Slow down, awaken your senses, and connect with nature as you experience a forest bathing walk in Hillwood’s gardens and grounds. Inspired by the Japanese practice of shinrin-yoku (which translates to “absorbing the forest atmosphere”), forest bathing is a research-based activity designed to promote health and well-being through immersion in natural settings. Participants will be guided on a ...
It's the season of lights in the Washington DC metro area. Many parks and botanical gardens are hosting beautiful light displays through the new year: Brookside Garden of Lights - Montgomery County MD hosts its annual display at Brookside Gardens through January 5th. Walk among the outdoor twinkling lights and glimmering displays that dot the paths and flowerbeds in 50 acres ...
(DC) (Hillwood) Explore the bones of Hillwood’s peaceful winter gardens with Jessica Bonilla, director of horticulture. Evergreen plants take center stage, deciduous woody plants become architectural, and hardscapes become more important. Winter’s cool light shapes the experience, and we can sense more subtle shades of green and brown. The few flowers in bloom are very special, and the texture of ...
(DC) (Hillwood) Explore the bones of Hillwood’s peaceful winter gardens with Jessica Bonilla, director of horticulture. Evergreen plants take center stage, deciduous woody plants become architectural, and hardscapes become more important. Winter’s cool light shapes the experience, and we can sense more subtle shades of green and brown. The few flowers in bloom are very special, and the texture of ...
(DC) (Hillwood) Explore the bones of Hillwood’s peaceful winter gardens with Jessica Bonilla, director of horticulture. Evergreen plants take center stage, deciduous woody plants become architectural, and hardscapes become more important. Winter’s cool light shapes the experience, and we can sense more subtle shades of green and brown. The few flowers in bloom are very special, and the texture of ...
(DC) (Hillwood) Explore the bones of Hillwood’s peaceful winter gardens with Jessica Bonilla, director of horticulture. Evergreen plants take center stage, deciduous woody plants become architectural, and hardscapes become more important. Winter’s cool light shapes the experience, and we can sense more subtle shades of green and brown. The few flowers in bloom are very special, and the texture of ...
