(DC) (Smithsonian Asian Art Museum) Meditation helps us build a relationship to a place of inner quietude. Whether you’re a beginner or a skilled practitioner, join us for free online meditation sessions each week led by DC-based meditation teachers on Tuesdays and Fridays. Friday sessions include inspiration from art in the museum collections, much of which is inspired by nature, ...
(VA) (Audubon Society of Northern Virginia) Many know Northern Virginia for its economic dynamism, cultural development and ever-changing landscape. Less well known are the places sheltering remnants of an earlier, vital, natural history. If you would like to discover native birds, other fauna and flora — in the company of dedicated citizen scientists — then consider joining one or more ...
(VA) (Arlington Parks) Join members of the Northern Virginia Bird Club for informal walks through Glencarlyn Park in search of resident and migratory birds. Experienced and beginning birders welcome. Bring binoculars and field guides if you have them. Adults.
(MD) (Montgomery Parks) Tai Chi is an ancient, Chinese form of exercise perfect for adults seeking stress reduction while strengthening muscles, improving balance, and increasing flexibility. The Forms are repetitive patterns that emphasize slow, flowing motions and controlled movements. Classes will help beginners to learn the Forms while providing regular practitioners the guidance of an experienced instructor. Class size limited ...
(MD) (Montgomery Parks) Make a long-lasting beautiful wreath using fresh greens! Learn to make an evergreen wreath for your front door, complete with a pinecone and bow accents. Fee includes all materials for one wreath. Instructor: Jason Gedeik, Brookside Gardens staff
(DC) (Nature Forward) Conservation Cafe on Wednesday, December 4th: From Outreach to Real Change: Community Resilience in the Climate Crisis will include a panel discussion with Nature Forward partners from Ward 7 Resilience Hub Community Coalition and Washington Interfaith Network about climate justice issues that intersect with the livelihoods of residents in DC. The panel discussion will identify issues, connect policy priorities ...
(DC) (Hillwood) Create a traditional, one-of-a-kind holiday decoration of hearty evergreens to enliven your home at this in-person workshop. Your finished wreath will be approximately sixteen to eighteen inches wide and can be hung indoors or out. All materials are included. Payment is required in advance and is non-refundable. This program will take place indoors and is limited to twelve ...
(MD) (Montgomery Parks) Make a long-lasting beautiful centerpiece or wreath using fresh greens! The centerpieces will include a candle and seasonal decorations. Fee includes all materials for two centerpieces. Instructor: Jason Gedeik, Brookside Gardens staff
