(VA) (Northern VA Bird Alliance) (Capital Nature) Join Ana Ka'ahanui, Co-Founder of Capital Nature, to learn how birding helps reduce stress, cultivate mindfulness and deepen our relationship with the natural world. Birding offers more than the excitement of identifying new species—it can also be a powerful practice for reducing stress, cultivating mindfulness, and deepening our relationship with the natural world. ...
(VA) (Arlington Parks) Join members of the Northern Virginia Bird Club for informal walks through Gelncarlyn Park in search of resident and migratory birds. Experienced and beginning birders welcome. Bring binoculars and field guides if you have them.
(DC) (Friends of the National Arboretum) Experience the calming power of nature at an evening yoga class at the National Arboretum. This event is part of FONA’s Wellness Wednesday series, hosted all summer long during summer evening hours. Certified instructors from Bikram Yoga Works will lead a 60 minute FLEX’T™ yoga class that will help you unlock your fascia to ...
(DC) (US National Arboretum) Viewing stone lovers find inspiration in the traditional stones found and displayed in China and Japan. These small natural objects encourage contemplation of larger landscape scenes, objects in nature, and abstract images. Challenge your imagination by comparing the variety of stones on view in this exhibition. Members of the Potomac Viewing Stone Group, a regional organization ...
(DC) (National Park Service) Join a Kenilworth Aquatic Gardens Ranger for a talk about the park! The talk will cover the history of the park, the waterlillies and lotuses that are grown in the ponds, and the importance of the marshes that are connected to the ponds. Meet the ranger in front of the visitor center where the talk will ...
(DC) (Anacostia Watershed Society) Join the Anacostia Watershed Society for a 1-hour Anacostia River boat tour to explore the ecological and historical changes that have occurred in the river and in the communities around the river. We will have the opportunity to witness some of the restoration of river habitats and how it has caused the rebound of the wildlife.
(MD) (Montgomery Parks) A world of wonder takes flight as Montgomery Parks’ popular Butterfly Experience returns to Brookside Gardens. Visitors will be surrounded by hundreds of brilliant butterflies from the Americas, Africa, and Asia as they flutter among vibrant, lush tropical blooms. This intimate experience offers rare, up-close encounters while trained staff and volunteers highlight the stages of metamorphosis, the ...
(DC) (DC Bird Alliance) Join DC Bird Alliance for a FREE Youth Wildlife Photography Workshop series designed for young people interested in creativity, nature, and storytelling. Participants will explore some of DC’s most beautiful green spaces while learning the fundamentals of wildlife photography from DCBA's own seasoned professional photographers. Ages 14 and up. All equipment is provided, so no prior ...
