(DC) (Smithsonian Associates) Not all birds fly to tropical climates for the winter. Naturalist Matt Felperin shares valuable tips on how to make the most of winter birding in the mid-Atlantic region, where species from songbirds to swans to shorebirds find seasonal homes in temperate North America. You’ll be ready to put on your snow pants and parka and enjoy ...
(MD) (Montgomery Parks) This series of classes feature foundational yoga poses that are designed to support better breathing, walking, and space orientation. Yoga movements help build muscle, bone density and core strength while improving balance, posture, and flexibility. Mats are not included. Instructor: Sherry Weber. Held in the Visitor Center auditorium. Ages 18+ This class meets weekly. More Montgomery Parks ...
(MD) (Montgomery Parks) Winter brings a different dimension to the gardens that is sometimes overlooked by visitors. Walk and talk with garden expert Kristin Davey, of Brookside Gardens staff, to uncover the “bones of the garden” without the distraction of leaves or flowers. Explore the architectural elements that shape the gardens including woody plants, hardscape and other components of design. ...
(VA) (Arlington Parks) Want to learn more about nature and science? Join a naturalist for a crash course in how to teach environmental science and place-based nature education. Participants will get to be hands-on with learning items, can interact with live animals, and practice presentation skills. This program will focus on animals native to Virginia, learning their basic facts and ...
(VA) (Northern Virginia Bird Alliance) A vernal pool is a form of temporary, freshwater wetland that contains water for a portion of the year. A vernal pool can support a fantastic array of wildlife and plants, some specially adapted for these habitats and rare in Virginia. Conservation efforts for these habitats are desperately needed. Join this talk with Michael Hayslett ...
(MD) (Montgomery Parks) Winter brings a different dimension to the gardens that is sometimes overlooked by visitors. Walk and talk with garden expert Kristin Davey, of Brookside Gardens staff, to uncover the “bones of the garden” without the distraction of leaves or flowers. Explore the architectural elements that shape the gardens including woody plants, hardscape and other components of design. ...
(DC) (Smithsonian Asian Art Museum) Meditation helps us build a relationship to a place of inner quietude. Whether you’re a beginner or a skilled practitioner, join us for free online meditation sessions each week led by DC-based meditation teachers on Tuesdays and Fridays. Friday sessions include inspiration from art in the museum collections, much of which is inspired by nature, ...
(VA) (Arlington Parks) The whole family is invited to join us at the Long Branch Nature Center for lots of old-fashioned fun. This engaging program will be filled with entertaining activities which may include stories, special animal guests, games, songs and of course, S’mores. (We will provide the marshmallows, chocolate & graham crackers). Families. Find more Arlington Parks nature and ...
