(MD) (Montgomery Parks) This series of classes feature foundational yoga poses that are designed to support better breathing, walking, and space orientation. Yoga movements help build muscle, bone density and core strength while improving balance, posture, and flexibility. Mats are not included. Instructor: Sherry Weber. This class will be held weekly in the Japanese Tea House, located in the Gude ...
(DC) (Anacostia Watershed Society) Join the Anacostia Watershed Society and the Phillips Collection for a boat tour of the Anacostia River in collaboration with pioneering DC Artist, Rik Freeman as he shares about his exhibition, Wade in the Waters. Rik will present on-land before we embark on the boat to explore the ecological and historical changes that have occurred in the river and in ...
(DC) (Casey Trees) Join Casey Trees and the Historic Congressional Cemetery as we partner for a sunset “Tree Walk Through History.” The tour will feature selected old-growth trees, along with two dozen distinct species planted by Casey Trees over the past two decades. The signature tree collection will be preserved, cared for, and eventually tagged with their scientific and common ...
(VA) (NOVA Parks) Join an instructor-led gentle flow yoga class on Carlyle House’s picturesque Magnolia Terrace. Start by building heat with sun salutations, then progress to balance, deep stretching and finally relaxation. Please bring water, a towel, and yoga mat.
(VA) (NOVA Parks) For Bull Run registered campers Halloween activities abound! Movie Night: Spooky Buddies Friday, 7-9pm Watch the family-friendly movie of the week! Freshly popped popcorn will be available for purchase at the camp store while open. Location: Picnic shelter across from the camp store. Pumpkin Painting Saturday, 10–11am Bring your creativity for some pumpkin fun! Purchase a real pumpkin at ...
(DC) (National Gallery of Art) Experience the wonder of nature through the eyes of artists. During the dawn of European natural history in the 16th and 17th centuries, advancements in scientific technology, trade, and colonial expansion allowed naturalists to study previously unknown and overlooked insects, animals, and other beestjes, or “little beasts.” A delight for all ages, this exhibition features ...
(VA) (NOVA Parks) Sunrise is the perfect time for a peaceful walk, birding, or nature photography. Meadowlark Botanical Gardens will open at 7am for guests to enjoy nature in the early morning hours.
(VA) (Arlington Regional Master Naturalists) Do you like working outside? Join community volunteers in protecting the local environment from non-native invasive plants and replacing them with native plants. This is a continuing project typically held every Saturday to reclaim Potomac Overlook Regional Park from non-native invasive plants. Be sure to come dressed for work, wear long pants, long sleeves, and ...
