(DC) (Tregaron Conservancy) Join David Harold for Tai Chi practice on Tuesdays, Wednesdays and Thursdays. We will gather west of the Lily Pond near the entrance at Klingle Road NW. David is passionate about making Taiji and Qigong practice and principles accessible. For 15 years, he led a free, weekly public outdoor practice in Winston-Salem, NC. That practice continues to be led ...
(MD) (Montgomery Parks) This series of classes feature foundational yoga poses that are designed to support better breathing, walking, and space orientation. Yoga movements help build muscle, bone density and core strength while improving balance, posture, and flexibility. Mats are not included. Instructor: Sherry Weber. Held in the Visitor Center auditorium. Ages 18+ This class meets weekly. More Montgomery Parks ...
(DC) (US Botanic Garden) The USBG’s Look and Learn drop-in demonstrations encourage visitors to come by the Garden to connect with horticultural experts as they present tips and techniques related to their field of expertise. On this occasion, George Guenthner, USBG Gardener, will be in the Conservatory Garden Court showing how to repot orchids. Stop by to strengthen or stretch ...
(VA) (Arlington Parks) Spring beauties, bloodroot, trout lilies! Even before the last frost, some of our spring wildflowers brave the cold to put on a show. Come take a walk and we’ll discuss the fascinating lifestyle and ecology of these plants. Teens ages 12 and up welcome to attend with a registered adult. Adults.
(DC) (City Wildlife) Rat poisons don't just kill rats—they ripple through the entire ecosystem. When predators and scavengers consume poisoned rodents, they too suffer the consequences of these indiscriminate pesticides. Despite the well-documented risks, anticoagulant rodenticides (a specific type of rodenticide) remain widely used. In California, a coalition of lawyers, scientists, and activists successfully pushed for a moratorium on these ...
(DC) (Nature Forward) Whether the weather outside is frightful or not, we’ll find oodles of delight and discovery on the trails of these local parks! This monthly series will explore the progression of winter into spring at several locations throughout DC, Maryland, and Virginia. From the wetlands of Huntley Meadows, to the farms and forests of Oxon Hill Farm Park, ...
(DC) (Smithsonian) Celebrate the vast and varied insect world through the pages of early natural history books from the Smithsonian Libraries and Archives. Dazzling Diversity provides a glimpse into the wealth of recorded scientific knowledge in these books, and the continuing relevance of historical science to contemporary biodiversity research. It offers a snapshot of different classes of insects and their habitats, while showcasing ...
(DC) (Smithsonian Asian Art Museum) Meditation helps us build a relationship to a place of inner quietude. Whether you’re a beginner or a skilled practitioner, join us for free online meditation sessions each week led by DC-based meditation teachers on Tuesdays and Fridays. Friday sessions include inspiration from art in the museum collections, much of which is inspired by nature, ...
