(DC) (Smithsonian Associates) Experience forest bathing as Melanie Choukas-Bradley, a certified nature and forest-therapy guide and author of Wild Walking—A Guide to Forest Bathing Through the Seasons and A Year in Rock Creek Park, leads a 2-hour walk along a scenic stretch of Rock Creek in the nation’s oldest urban national park. Move slowly to soak up the beauty of ...
(DC) (Smithsonian) View the first major retrospective of the acclaimed Hoocąk (Ho-Chunk) artist: Water’s Edge: The Art of Truman Lowe. Lowe’s elegant, minimalist sculptures made of willow branches, feathers, and other organic materials evoke the rivers, streams, and waterfalls of the Wisconsin woodlands where he was raised and the canoes used to traverse them.
(MD) (Anacostia Watershed Society) Join the Anacostia Watershed Society for a 1-hour Anacostia River Discovery Series boat tour to explore the ecological and historical changes that have occurred in the river and in the communities around the river. We will have the opportunity to witness some of the restoration of river habitats and how it has caused the rebound of ...
(VA) (NOVA Parks) Join an instructor-led hour-long Yoga Class on Carlyle House’s Magnolia Terrace. This is a gentle flow yoga class, where we will build heat with sun salutations then progress to balance, deep stretching and finally relaxation. Please bring water, a towel, and a yoga mat. Wear comfortable yoga wear.
(DC) (Smithsonian Associates) Experience forest bathing as Melanie Choukas-Bradley, a certified nature and forest-therapy guide and author of Wild Walking—A Guide to Forest Bathing Through the Seasons and A Year in Rock Creek Park, leads a 2-hour walk along a scenic stretch of Rock Creek in the nation’s oldest urban national park. Move slowly to soak up the beauty of ...
(MD) (Montgomery Parks) A world of wonder takes flight as Montgomery Parks’ popular Butterfly Experience returns to Brookside Gardens. Visitors will be surrounded by hundreds of brilliant butterflies from the Americas, Africa, and Asia as they flutter among vibrant, lush tropical blooms. This intimate experience offers rare, up-close encounters while trained staff and volunteers highlight the stages of metamorphosis, the ...
(DC) (Hillwood) Slow down, awaken your senses, and connect with nature as you experience a forest bathing walk in Hillwood’s gardens and grounds with certified forest bathing guide Ana Ka’ahanui. Inspired by the Japanese practice of shinrin-yoku (which translates to “absorbing the forest atmosphere”), forest bathing is a research-based activity designed to promote health and well-being through immersion in natural ...
(DC) (US Botanic Garden) Want to know more about how plants shape soundscapes? Drop by the Garden Court to talk with Dr. Heather Spence, Acoustic Ecologist, Musician/Composer. You'll learn about acoustic ecology, sound-based research, and dive into how a fruit's water content affects its relationship to sound. Bring your questions and connect with plant science professionals in this Expert Is ...
