(MD) (Montgomery Parks) Birdability Week is an annual occasion to exchange valuable resources and innovative ideas, aiming to foster an inclusive and accommodating environment within the birding community. By encouraging accessibility, embracing diversity, and promoting a warm and open atmosphere, Birdability Week aims to ensure that birding is an enjoyable experience for everybody. Celebrate the beauty of birds and enjoy ...
(MD) (Montgomery Parks) This series of classes feature foundational yoga poses that are designed to support better breathing, walking, and space orientation. Yoga movements help build muscle, bone density and core strength while improving balance, posture, and flexibility. Mats are not included. Instructor: Sherry Weber. This class will be held weekly in the Japanese Tea House, located in the Gude ...
(VA) (NOVA Parks) Join an instructor-led gentle flow yoga class on Carlyle House’s picturesque Magnolia Terrace. Start by building heat with sun salutations, then progress to balance, deep stretching and finally relaxation. Please bring water, a towel, and yoga mat.
