(DC) (Hillwood Estate, Museum & Gardens) Slow down, awaken your senses, and connect with nature as you experience a forest bathing walk in Hillwood’s gardens and grounds. Inspired by the Japanese practice of shinrin-yoku (which translates to “absorbing the forest atmosphere”), forest bathing is a research-based activity designed to promote health and well-being through immersion in natural settings. Participants will ...
(MD) (Montgomery Parks) Kids love being out in nature and through journaling they can learn how to connect with nature even more. Join a naturalist to learn how to truly observe nature around you and how to get those observations and thoughts on paper. After a guided session, you will have the opportunity to create a nature journal entry on ...
(VA) (NOVA Parks) Discover the magic of moths at MOTHtober FEST! Experience a unique nighttime adventure celebrating these fascinating nocturnal pollinators with Roving Naturalist Matt Felperin and Ana Ka'ahanui of Capital Nature. Using bed sheets and black lights, we’ll attract, observe, and identify a variety of moths while learning why these, often-overlooked, insects are vital to our ecosystems.
(MD) (Nature Forward) Join Forest Bathing guide Ana Ka’ahanui from Capital Nature in a soothing exploration and mindfulness walk through the forests at Woodend. Awaken your senses to Fall, connect to the present moment, and support your mental health and wellbeing.
(VA) (Friends of Dyke Marsh) Join FODM for a bird walk every Sunday at 8 a.m. The Dyke Marsh Wildlife Preserve is a freshwater, tidal marsh on the Virginia side of the Potomac River in Fairfax County. It is a unit of the George Washington Memorial Parkway, U.S. National Park Service.
(VA) (Friends of Dyke Marsh) Enjoy Dyke Marsh’s fall colors on our walk led by Margaret Chatham and Alan Ford. Fall’s colors are unpredictable, but we might see red sumac leaves and fruits, Virginia creeper vines in red and yellow hues and pokeweed’s purple berries and magenta stems. This walk is limited to 20 people so everyone can hear. Rain ...
(DC) (National Park Service) We invite you to join National Park Service volunteer and expert birder Molly Hermann for an engaging bird walk at Kenilworth Aquatic Gardens. This event is open to all, including those new to birding. We encourage participants to bring water, sunscreen, and binoculars if available. A limited number of binoculars are available for loan with a photo ID. ...
(VA) (NOVA Parks) Join Matt Felperin, NOVA Parks' Roving Naturalist, for a special paddle under the stars during the Orionid Meteor Shower. Learn more about this natural phenomenon while you search for constellations and satellites. Begin with a brief paddling overview before heading out to take in the night sky. Program includes experienced guide, kayak rental, paddle, and Personal Flotation ...
