Winter Solstice Forest Bathing

Winkler Botanical Preserve 5400 Roanoke Ave., Alexandria, VA, United States

(VA) (NOVA Parks) This winter solstice, join us to reconnect with nature and yourself through a peaceful, stress-relieving forest bathing experience at Winkler Botanical Preserve! Experience forest bathing to connect more deeply with nature, release stress, and enjoy winter in the park! Inspired by the Japanese practice of Shinrin-yoku, forest bathing is a way to immerse your senses in the ...

$35

Invasives Removal at Dyke Marsh

Dyke Marsh Alexandria, VA, United States

(VA) (Friends of Dyke Marsh) Help protect native plants by pulling and clipping invasive plants. We will train volunteers to identify the five or so target plants. Register to join us in any of these sessions. Invasive plants can threaten and outcompete native plants. We kindly ask that you not bring pets. December 7 and 21 January 4 and 18 ...

Free

Sunday Morning Bird Walk at Dyke Marsh

Dyke Marsh Alexandria, VA, United States

(VA) (Friends of Dyke Marsh) Join FODM for a bird walk every Sunday at 8 a.m. The Dyke Marsh Wildlife Preserve is a freshwater, tidal marsh on the Virginia side of the Potomac River in Fairfax County. It is a unit of the George Washington Memorial Parkway, U.S. National Park Service.

Free

Presidents in America’s Backyard Hike

Rock Creek Nature Center 5200 Glover Rd NW, Washington, United States

(DC) (National Park Service) If the National Mall is America’s Front Yard, then Rock Creek Park is America’s Back Yard. From before the park was founded, presidents have spent time on Rock Creek Park land. Come join a ranger for a 2 ¾ mile hike and learn the ways that presidential history flows through Rock Creek.

Free

Hike to the Potomac

Gulf Branch Nature Center & Park 3608 Military Rd, Arlington, VA, United States

(VA) (Arlington Parks) Join us for a hike along an uneven trail with a creek crossing and climbing over large rocks all the way to the Potomac River. Dress for the weather and wear good sneakers or hiking boots. Registration Required. Families.

$9

Hike with a Ranger at Rock Creek Park

Rock Creek Nature Center 5200 Glover Rd NW, Washington, United States

(DC) (National Park Service) During this ½ mile excursion, young explorers learn the hiking essentials, such as trail safety, what to wear or bring to a hike, and how to Rrecreate Rresponsibly all while looking at nature and respecting nature found in our woodlands.  This ranger-led hike is intended to create treasured trail experiences for families interested in planning more ...

Free

Monday Morning Birdwalk at Huntley Meadows

Huntley Meadows 3701 Lockheed Blvd, Alexandria, VA, United States

(VA) (Friends of Huntley Meadows) The Monday Morning Bird Walk is sponsored by the Friends of Huntley Meadows Park and takes place every Monday at 8 a.m. Following the walk, members of the group gather at the nearby Denny’s for breakfast and to compile the morning’s bird list. All are welcome.  

Free

Lunchtime Meditation and Mindfulness (Virtual)

(DC) (Smithsonian Asian Art Museum) Meditation helps us build a relationship to a place of inner quietude. Whether you’re a beginner or a skilled practitioner, join us for free online meditation sessions each week led by DC-based meditation teachers on Tuesdays and Fridays. Friday sessions include inspiration from art in the museum collections, much of which is inspired by nature, ...

Nocturnal Animal Hike

Long Branch Nature Center & Park 625 S Carlin Springs Rd, Arlington, VA, United States

(VA) (Arlington Parks) We'll visit our classroom to learn about nocturnal animals then walk the trails to see if we can find them in the dark. Bundle up, it can become very cold. Families.

$6

Volunteer Day at Potomac Overlook

Potomac Overlook Regional Park 2845 N. Marcey Road, Arlington, VA, United States

(VA) (NOVA Parks) Join us as we work to keep our park healthy and beautiful!  Assist with invasive plant removal, habitat restoration, and other projects as needed.  Come dressed for and prepared to work outdoors. Gloves and snippers are recommended, but extras may be provided if needed.  Meet at the picnic shelter (located in main parking lot). Ages 9 +

Free

Sunday Morning Bird Walk at Dyke Marsh

Dyke Marsh Alexandria, VA, United States

(VA) (Friends of Dyke Marsh) Join FODM for a bird walk every Sunday at 8 a.m. The Dyke Marsh Wildlife Preserve is a freshwater, tidal marsh on the Virginia side of the Potomac River in Fairfax County. It is a unit of the George Washington Memorial Parkway, U.S. National Park Service.

Free

Hike with a Ranger at Rock Creek Park

Rock Creek Nature Center 5200 Glover Rd NW, Washington, United States

(DC) (National Park Service) During this ½ mile excursion, young explorers learn the hiking essentials, such as trail safety, what to wear or bring to a hike, and how to Rrecreate Rresponsibly all while looking at nature and respecting nature found in our woodlands.  This ranger-led hike is intended to create treasured trail experiences for families interested in planning more ...

Free
Capital Nature