(DC) (DC Bird Alliance) Join us for a special two-day workshop to explore birding and the special connection the outdoors has with our mind, body, and spirit.
(MD) (Montgomery Parks) This is a no rider left behind group ride – think “party pace. ”There will likely be some “session-ing” and skills instruction along the way. This is a perfect way to meet other riders and build skills on your bike. We have a limited number of bikes and helmets available free of charge in case you don’t ...
(VA) (NOVA Parks) Join an instructor-led gentle flow yoga class on Carlyle House’s picturesque Magnolia Terrace. Start by building heat with sun salutations, then progress to balance, deep stretching and finally relaxation. Please bring water, a towel, and yoga mat.
(MD) (Montgomery Parks) Join us while we ride along the towpath stopping to enjoy the natural and cultural history of the area. Each biking excursion will be about 20 miles roundtrip. Comfort breaks and lunch break included. Participants must supply their own bike, helmet, lunch, water bottle, and transportation to starting location.
(VA) (NOVA Parks) Join an instructor-led gentle flow yoga class on Carlyle House’s picturesque Magnolia Terrace. Start by building heat with sun salutations, then progress to balance, deep stretching and finally relaxation. Please bring water, a towel, and yoga mat.
