(MD) (Montgomery Parks) Tai Chi is an ancient, Chinese form of exercise perfect for adults seeking stress reduction while strengthening muscles, improving balance and increasing flexibility. The Forms are repetitive patterns that emphasize slow, flowing motions and controlled movements. Classes will help beginners to learn the Forms while providing regular practitioners the guidance of an experienced instructor. No walk-ins will ...
(DC) (Anacostia Watershed Society) Volunteers will help the Anacostia Watershed Society (AWS) to collect bags containing wild rice (Zizania aquatica) by waders from the wetlands by Langston Golf Course! We will bring out cutting tools to retrieve the bags of wild rice. Once the bags are collected, we will bring them back to shore and empty the seeds into buckets. For over 15 ...
(DC) (Hillwood) Join us for the sixth summer of Jazz in the Gardens in the spectacular setting of Hillwood's gardens! Experience the dynamic sound of Carr/Keys, a collaboration between two masters of the craft: tenor saxophonist Paul Carr and alto saxophonist Marshall Keys. Their group merges the essence of straight-ahead jazz with the spirit of soul, creating a sound that ...
