(MD) (Montgomery Parks) This self-care workshop will blend meditative practices in nature with art therapy and group discussion to build holistic wellness. Explore mindfulness skills to create your heart-felt resiliency routine for handling stress and providing peace of mind and body. Learn nurturing techniques that help build internal resources for spiritual and emotional health.
Yoga at Brookside Gardens
(MD) (Montgomery Parks) Enjoy yoga held in a peaceful setting under the cover of the Japanese Tea House. Designed to increase flexibility and physical strength and to cultivate mental focus, these classes are a beautiful and relaxing way to begin your weekend. Mats are not included. This class will be held in the Japanese Tea House, located in the Gude …
Sunset Yoga Series at Quince Park
(MD) (Montgomery Parks) Unwind from your day by breathing fresh air, enjoying nature around you while flowing through a meditative outdoor yoga practice. This class will offer variations to help fit all flexibility and fitness levels. Participants should be able to get up and down from a mat. This is part of a weekly series.
Yoga at Brookside Gardens
(MD) (Montgomery Parks) Enjoy yoga held in a peaceful setting under the cover of the Japanese Tea House. Designed to increase flexibility and physical strength and to cultivate mental focus, these classes are a beautiful and relaxing way to begin your weekend. Mats are not included. This class will be held in the Japanese Tea House, located in the Gude …
Introduction to Landscape Design (Virtual)
(MD) (Montgomery Parks) Whether you’re looking to upgrade your existing garden or develop an entirely new area, you’ll learn the fundamentals of landscape design to create functional, enjoyable, and beautiful outdoor spaces. Session II: Learn to implement core design elements like color, texture, form, line, and scale to create a beautiful and functional landscape. Design concepts like seasonality and layering …
Introduction to Landscape Design (Virtual)
(MD) (Montgomery Parks) Whether you’re looking to upgrade your existing garden or develop an entirely new area, you’ll learn the fundamentals of landscape design to create functional, enjoyable, and beautiful outdoor spaces. Session I: Learn practical steps to approach the design process, including site analysis, creating a concept design, and determining the functional goals for your space. You’ll understand why …
Yoga at Brookside Gardens
(MD) (Montgomery Parks) Designed to increase flexibility and physical strength and to cultivate mental focus, these classes are a beautiful and relaxing way to begin your weekend. Mats are not included. Instructor: Tanory Ateek. Intended for ages Ages 18+ Class size limited to 20 people.
Yoga at Brookside Gardens
(MD) (Montgomery Parks) Designed to increase flexibility and physical strength and to cultivate mental focus, these classes are a beautiful and relaxing way to begin your weekend. Mats are not included. Instructor: Tanory Ateek. Intended for ages Ages 18+ Class size limited to 20 people.