(MD) (Nature Forward) Join Forest Bathing Guide Ana for a soothing mindfulness walk through the forests of Woodend. Forest Bathing originated in Japan and is meant to help de-stress and boost health and wellbeing by immersing oneself in nature and reconnecting with your senses.
Reflect and Connect: A Restorative Black Friday Forest Bathing Experience
(VA) Experience a meaningful and nature-filled alternative to the Black Friday rush. Join us for a special forest bathing experience designed to reconnect you with nature, reduce stress, and nurture wellbeing. Held at Mt Zion Historic Park, you are invited to join us for the first-ever forest bathing program at this historic and nature-rich place known for gathering and reflection! …
Forest Bathing: Finding Tranquility at Winter’s Edge
(VA) (Kindred Nature and NOVA Parks) Release stress and step into serenity with a guided forest bathing experience, discovering calm in the shift to early winter at Meadowlark Botanical Gardens! Inspired by the Japanese practice of Shinrin-yoku, forest bathing is a way to immerse your senses in the natural world. Slow down, relax, and join certified forest bathing guide Ilana …
Forest Bathing: A Mindful Walk With Nature
(VA) (Kindred Nature and NOVA Parks) Enjoy a reflective forest bathing experience to cultivate gratitude and connection surrounded by Winkler Botanical Preserve’s late autumn beauty! Inspired by the Japanese practice of Shinrin-yoku, forest bathing is a way to immerse your senses in the natural world. Slow down, relax, and join certified forest bathing guide Ilana Rubin of Kindred Nature for …