(MD) (Nature Forward) Join Forest Bathing Guide Ana for a soothing mindfulness walk through the forests of Woodend. Forest Bathing originated in Japan and is meant to help de-stress and boost health and wellbeing by immersing oneself in nature and reconnecting with your senses.
Forest Bathing: Immersing in the Season of Gratitude
(VA) Enjoy a reflective forest bathing experience to cultivate gratitude and connection amidst Meadowlark Botanical Gardens’ late autumn beauty! Inspired by the Japanese practice of Shinrin-yoku, forest bathing is a way to immerse your senses in the natural world. Slow down, relax, and join certified forest bathing guide Ilana Rubin of Kindred Nature for a guided slow wander with simple …
Reflect and Connect: A Restorative Black Friday Forest Bathing Experience
(VA) Experience a meaningful and nature-filled alternative to the Black Friday rush. Join us for a special forest bathing experience designed to reconnect you with nature, reduce stress, and nurture wellbeing. Held at Mt Zion Historic Park, you are invited to join us for the first-ever forest bathing program at this historic and nature-rich place known for gathering and reflection! …
Free Minds Book Club at Kenilworth
(DC) (Friends of Kenilworth Aquatic Gardens) Join Free Minds staff and formerly incarcerated Poet Ambassadors in a powerful poetry exchange with incarcerated Free Minds members. Participants will hear a conversation and poetry reading with formerly incarcerated Free Minds Poet Ambassadors who will share their stories and discuss the healing powers of reading and writing. Participants will then have the opportunity …
Winter Solstice Forest Bathing: Finding Peace and Belonging with Nature
(VA) This winter solstice, join us to reconnect with nature and yourself through a peaceful, stress-relieving forest bathing experience at Winkler Botanical Preserve! Inspired by the Japanese practice of Shinrin-yoku, forest bathing is a way to immerse your senses in the natural world. Slow down, relax, and join certified forest bathing guide Ilana Rubin of Kindred Nature for a guided …
Forest Bathing: Finding Tranquility at Winter’s Edge
(VA) (Kindred Nature and NOVA Parks) Release stress and step into serenity with a guided forest bathing experience, discovering calm in the shift to early winter at Meadowlark Botanical Gardens! Inspired by the Japanese practice of Shinrin-yoku, forest bathing is a way to immerse your senses in the natural world. Slow down, relax, and join certified forest bathing guide Ilana …
Forest Bathing: A Mindful Walk With Nature
(VA) (Kindred Nature and NOVA Parks) Enjoy a reflective forest bathing experience to cultivate gratitude and connection surrounded by Winkler Botanical Preserve’s late autumn beauty! Inspired by the Japanese practice of Shinrin-yoku, forest bathing is a way to immerse your senses in the natural world. Slow down, relax, and join certified forest bathing guide Ilana Rubin of Kindred Nature for …
Forest Bathing: A Mindful Walk With Nature
(VA) (Kindred Nature and NOVA Parks) Experience forest bathing to connect more deeply with nature, release stress, and enjoy fall at Winkler Botanical Preserve! Inspired by the Japanese practice of Shinrin-yoku, forest bathing is a way to immerse your senses in the natural world. Slow down, relax, and join certified forest bathing guide Ilana Rubin of Kindred Nature for a …
Forest Bathing: Embracing Fall With Mindfulness
(VA) (Kindred Nature and NOVA Parks) Experience forest bathing to connect more deeply with nature and release stress surrounded by the beauty of colorful fall foliage at Potomac Overlook Regional Park! Inspired by the Japanese practice of Shinrin-yoku, forest bathing is a way to immerse your senses in the natural world. Slow down, relax, and join certified forest bathing guide …
Autumn Forest Bathing: A Mindful Walk With Nature
(VA) (Kindred Nature) Experience forest bathing to connect more deeply with nature, release stress, and enjoy fall colors at Meadowlark Botanical Gardens! Inspired by the Japanese practice of Shinrin-yoku, forest bathing is a way to immerse your senses in the natural world. Slow down, relax, and join certified forest bathing guide Ilana Rubin of Kindred Nature for a guided slow …