The W Connection, a national widows support network, is hosting Ana Ka’ahanui for their monthly wellness webinar. Ana will discuss nature connection and the practice of shinrin-yoku, or forest bathing.
Author Talk – Wild Walking: A Guide to Forest Bathing through the Seasons (Virtual)
(DMV) (Capital Nature) Join Capital Nature co-founder Ana Ka’ahanui for a talk with local author, naturalist, certified forest bathing guide and Capital Nature advisor Melanie Choukas-Bradley. Melanie will talk about her newly released book, Wild Walking—A Guide to Forest Bathing Through the Seasons, sharing a brief history and description of forest bathing and its many health benefits. Melanie will be …
