Forest Bathing in Reston: Mindfulness in Nature
Walker Nature Center 11450 Glade Drive, Reston, VA, United States(VA) (Reston Association) Join Certified Forest Therapy Guide, Ana Ka’ahanui from Capital Nature, for an introduction to forest bathing. “Shinrin-yoku,” or taking in the forest atmosphere with all of your senses, is a way to slow down, unwind and connect to the natural world. Through a series of simple sensory exercises we’ll be experiencing the wonders of nature with this ...
$45 – $60